This high protein oatmeal is deliciously creamy and smooth. With a taste somewhere between custard and oatmeal, breakfast is looking good!

If you looking for a vegan quiche recipe that will satisfy your cravings, look no further!

This cherry crisp is a simple, quick and delicious dessert. It’s also completely AIP, paleo, plus gluten and dairy free!

Key Lime cake layers with light mint syrup & rum buttercream! Vegan.

Light, tender & moist, with the melt-in-your-mouth texture, these little cups of blissfulness are deceptively easy to bake! It’s eggfree too

Allergy Free Waffles are a delicious brunch staple that are excellent with glossy maple syrup and sweet berries to top.

Traditional recipe for the filling with no weird ingredients. The closest rendition of a key lime pie in VEGAN FORM! Egg free dairy free

This tasty fried rice loaded with mushrooms, bacon, spinach, and eggs is an easy and delicious meal that you can whip up in no time!

This pineapple electrolyte drink is smooth and refreshing and only has three ingredients. It’s also AIP, paleo, and whole30!

If you’re looking for an easy, delicious, and healthy vegan dish, look no further than this Indian cauliflower curry recipe.

This one pan baked apple oatmeal is so easy to make with 6 ingredients. It is egg-free and dairy-free and can be made ahead of time.

Homemade caesar dressing is incredibly easy to make and tastes yummy. This is an egg-free and vegan caesar dressing.

Simple Smashed Avocado Toast with grated egg is the tastiest and healthiest way to up you brunch menu. Whole grain toast slathered with …

Is perfect for an on-the-go breakfast or snack. It’s packed with protein and healthy antioxidants.

Between the crispy meringue shell and the marshmallowy soft inside, this Berry Pavlova with Lemon Curd Cream is the perfect party dessert.

This vegan mug brownie is done within 3 minutes, no oven required (only a microwave) and entirely done in a mug!

This easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes an easy high protein, budget-friendly, 5-minute lunch, great for meal prep!

This vegan egg salad is quick and easy to make. Great to meal prep for a high protein vegan lunch. Dairy free and tastes like eggs.

These air fryer ‘parmesan’ chicken thighs, are juicy with crispy skin and totally delicious! They’re also paleo, AIP, Whole30, and Keto.

You can use any sausage or greens you prefer for this tasty Sausage, Kale, and Mozzarella Egg Bake that’s perfect for a special breakfast.

If you’re a huge fan of Indian food, you’ll love this inspired dish that’s rich in bold & spicy flavors!

This no-cook, no-churn ice cream is loaded with the pleasing flavor of Pistachios and the luxurious creaminess of the whipped cream!