All the flavor of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or weeknight dinner!

Undetectably vegan AND gluten free easy one bowl pumpkin muffins! Filled with chocolate chips and pumpkin spice!

This is the ultimate guide to making vegan pound cake. This recipe includes tips on how to make it moist and what to do with the leftovers!

This easy greek rice with lemon and dill is perfectly sticky, healthy, and delicious. 100% vegan, vegetarian, and gluten free.

These vegan and gluten free dark chocolate espresso cookies are a healthy way to start your day!

Easy Sea Salt Caramel Low Carb Mousse

These apple cinnamon muffins are low in sugar, made with no oil/butter & filled with oats and apples. They’re healthy and delicious!

Angelic Peanut Butter Cookie Dough Ice Cream – a sugar free, low calorie/high protein ice cream with only 84 calories per half cup serving!

This gluten-free, vegan Thai sticky rice pudding with coconut cream offers a refreshing alternative to sugar-loaded desserts.

Quick and easy BLACK BEAN MUSHROOM BURGER that requires 15 minutes of your time (+ baking time), a food processor and oven.

Delicious muesli bars, perfect for a snack or breakfast. Filled with peanut butter, coconut and muesli. Vegan and gluten free.

A crunchy, fibre-packed granola that is low in sugar, and makes for a delicious breakfast. Fill with oats, seeds, raisins and coconut.

Low Fat Reduced Sugar Banana Bread- Gluten Free and Low FODMAP. Deliciously moist, flavorful and easy to make.

Put popcorn back in your life without the saturated fat and sodium. One serving is heart healthy, and a great snack for weight control.

A low fat, lower sugar granola that’s just as crisp and delicious as its full-fat cousin. The perfect breakfast for every day.

If your a cookie dough and cheesecake lover then these are the bites for you! Made with sugar free dark chocolate chips.

These healthy Strawberry Vanilla French Toast Muffins would make a fantastic addition to your Valentine’s Day Breakfast menu.

Use to boost flavor of a myraid of foods with few calories, i.e. sauces, soups, tacos, tofu, dips, rice, marinades.

Asian Grilled Chicken

Vegan banana bread filled with seeds and dates. Made with whole spelt flour, olive oil, and maple syrup.

Oil Free Chinese-style rice with scrambled tofu and mixed vegetables.

Enjoy this delicious Baked Banana Wholemeal Bread with Sea Salt for breakfast, snack or as a healthy lunchbox idea.