This refreshing salad is perfect to enjoy on a summer day. The perfect accompaniment to grilled fish or chicken.

Treat yourself to the perfect cup of coffee and this decadent low fat Chocolate Hazelnut Mousse.

A classic made with wholesome ingredients, this Healthy Whole Wheat Banana Bread is dairy-free, contains no oil, but is still amazing!

Cocoa Swirl Meringues are crispy on the outside with chocolate syrup laced through the chewy center. Gluten free.

Spinach & Artichoke Quinoa Casserole w/ Cauliflower Alfredo – This easy,cheesy casserole is secretly healthy, gluten free & 180 calories!

Delicious breadsticks made with whole wheat emmer flour and flavored with Greek herbs.

Matcha Glazed Doughnuts- baked not fried with that amazing green tea flavor!

This pie tastes so much like After Eight chocolates, that I had to name it after them. And it smells so delicious. Mmmm.

Healthy & Gluten Free Chicken Pot Pies that are made completely from scratch. Comfort food doesn’t get better than this!

This pie … is so amazing. It’s probably one of my best creations to date. And you know that I make A LOT of raw desserts, right?

Juicy and tender chicken breast with a velvety, sweet and tangy orange sauce.

n this lively healthy slaw, the delicious citrus dressing is soaked up in a colourful medley of healthy vegetables and fresh herb

Lighter version of the streusel filled cinnamon cake.

Made from 100% whole wheat flour, this pizza dough is perfect for pizza night. Healthy and light, bakes to a perfectly crispy crust.

Chicken Pot Pie Soup… the ultimate comfort food. Full of veggies, chicken and tons of soothing flavors, it’s just what your belly ordered!!

SmartWhip: Creamy, sweet, tangy, pillowy, smooth, luxurious dip or topping. 4 ingredients, 2 minutes, no additives or chemicals.

Chicken Curry using a homemade yellow curry paste and coconut milk for a luxurious sauce. Also fat-free Greek yogurt for the marinade.

Creamy and full of flavour, you’d never believe this Boscaiola Pasta was healthy, low fat or gluten free – let alone so easy to make!

Fancy Finger Jello (healthy!)

Creamy Chicken Noodle Soup

Strawberry Overnight Oatmeal Smoothie – you’ve never had oats this thick and creamy before!

Chocolate for breakfast? Not only is this satisfying Chocolate PB & J smoothie bowl delicious, it’s good for you too!