Low Fat Apple Cake: No Butter, No Oil. Only 116 calories per portion!

Super Food Banana Muffin

Healthy Vegan Chocolate Brownie with Cacao Nibs. It is low calorie, low fat and has no cholesterol at all. (in Greek/English)

Healthy, quick & easy vegetable cake is all you need for a low-calorie and delicious vegetarian meal.

Crunchy pistachio and cranberry granola made with no added fat.

Forget protein powder, this is the most delicious way to get a protein boost at breakfast. Peanut Flour Banana Bread is a must try!

Bake a batch of Tiramisu flavored donuts. Chocolate coffee flavored donuts topped with a cream cheese and coffee liquor glaze.

This Creamy and Light Purple Potato Salad is mayo-free, has a fresh flavor, and is so purple!

A lightly spiced cauliflower and potato soup that is low in fat and calories, but hearty and filling.

Cauliflower crust pizza with sautéed bell peppers, mozzarella, goat cheese and basil on a bed of roasted red pepper sauce. gf

These cookies have the most delicious flavor, and you can’t even taste the kale, I promise. vegan, gluten free, sugar free, fat free!

When you’re craving a high calorie muffin, these pumpkin pie muffins are a low calorie, delicious alternative! They’re only 176 calories!

We’re back! Check out our recipe for a fantastic, healthy & totally vegetarian frittata. It’s an instant Dishtales classic; hope you like it

Paleo, gluten free, fat free, sugar free, and HEALTHY! Who says Caesar Salad has to be fattening?!

Potato bread balls – easy to make and low fat. Delicious snack for kids!

This Warming Yellow Split Pea Soup is packed with nearly 20 grams of plant-based protein per serving!

This Sticky Peanut Stir Fry is so good that we haven’t made another stir fry recipe since coming up with it! Healthy & so easy!

Baked Asiago Chicken Sliders

Cashew Chicken – the take out favorite, lightened up!

A delicious vegan mac and cheese that is kid friendly and easy to make! Fat free, vegan, gluten free, sugar free, grain free, and nut free!

A naturally sweetened hummus that’s great with dried fruits and nuts, turkey and chicken, as well as baby greens.

German Chocolate Cake Bread Pudding