Mediterranean vegetables and flavor combine with Quinoa to create a delicious healthy side dish or vegetarian or vegan dinner.

A healthy butter chicken which is as tasty as the original butter chicken but skips the excess butter. Try my low fat butter chicken recipe

Spicy chipotle salad dressing is irresistibly flavorfully creamy and is a tasty nut-free, dairy-free, oil-free everyday dressing.

Faworki are crispy, melt-in-your-mouth pieces of dough that are deep-fried and sprinkled with powdered sugar.Give this Polish dessert a try

This game day, enjoy Healthy French Onion Dip for a snack that totally hits the spot. Made with Greek yogurt, it’s a healthier alternative!

This vegan sheet cake is super rich and decadent yet secretly vegan, gluten free, dairy free, and oil free. Made in just one bowl!

Make King Cake at home! It’s soft & fluffy, filled with sweet cream cheese, topped with icing and DIY colored sugars!

High Protein Sandwich Bread (Oat Sandwich Rolls): with oat flour and cottage cheese, high in fiber, easy to make with just five ingredients!

Creamy Cauliflower Alfredo pairs perfectly with your favorite pasta. This lightened up version is dairy-free, nut-free, and low fat.

This low fat yoghurt dip is perfect for those intermediate snacking needs through the day. You can enjoy some guilt-free snacking with this

This Egg White Frittata with spinach and tomatoes is really tasty and can be whipped up in less than 30 minutes!

A creamy and delicious salad using avocados as the base. This makes for a great salad as well as sandwich filling. Perfect as a light meal!

A soup that makes use of scraps, so you can make a shortcut stock that tastes like it spent all day simmering while also having zero waste.

Seasoned with chili powder, paprika, garlic powder, salt, and Parmesan cheese are cooked to crispy perfection in the air fryer.

These Low-fat Oat & Whole Wheat Buttermilk Waffles are light, fluffy & delicious.

This healthy homemade dip is easy to make. It’s fat free without lacking any rich creamy texture. Serve with your favorite raw veggies.

Just 5 ingredients! This easy, fat free Angel Food Cake Dessert recipe with warm, toasty cake is light and refreshing, sweet and decadent!

Skinny Pea & Prawn Curry

Mardi Gras Salad is a boozy tropical fresh fruit salad with all of the flavors of a New Orleans Hurricane cocktail.

Warm, nutty & healthy hot chocolate made with oat milk, maple syrup, cocoa powder & black sesame paste! Just 4 ingredients + ready in 5 mins

Creamed Spinach is a delicious side dish, perfect to combine with a steak, chicken or fish, that I lightened up to reduce the calories!

New Year, new you. Go quick and healthy with this recipe for crispy almond crusted baked Ling cod.