Crunchy, tangy, and delicious—these lacto-fermented carrot sticks are easy to make at home with just a few ingredients.

Fermented cucumbers with garlic, dill and horseradish. Crunchy and delicious.

Homemade fermented beets and cauliflower with garlic and dill – great as a side or condiment to any meal, full of probiotics for gut health.

Homemade vegan kimchi with napa cabbage, carrot, and radish. With this, you can prepare Kimchi fried rice, noodles, stews,…

Kimchi made from napa cabbage and white radish. Flavoured with chili paste, ginger and green onion.

This garlic apple sauerkraut is easy to make, super flavorful, and ridiculously healthy!

This is a very simple and quick (mak) napa cabbage Korean kimchi recipe that is spicy and filled with good bacteria.

Do you know the benefits of Kimchi? It is an amazing immune booster. Add this easy recipe to your arsenal and rock this winter.

How to make Lacto Fermented Vegatbles – old fashioned pickles

These healthy, nourishing vegan macro bowls feature rice, beans, vegetables, and cultured vegetables. A gut-friendly, filling morning meal!

Ever wanted to know how to make Pickled Onions? Look no further! These Easy Foolproof Pickled Onions take just minutes to make!

Warming, healthy and very fast to prepare butternut squash soup with fermented vegetables perfect for cold winter days.

How to make homemade fermented vegetables and get your probiotics from them

How to Ferment Vegetables. Tangy, delicious fermented vegetables are SO easy to make at home & full of probiotics!

Did you know that making pickles at home is super easy? I used to think that it was a big mystery. Not anymore. It couldn’t be easier…