Refreshing kombucha cocktail with aronia juice, citruses and a hint og orange blossom’s water. Amazing for spring days!

4-ingredient homemade hot sauce made from scratch and fermented for 7 days. It tastes just like Frank’s Red Hot!

Maligaipoo idly – gluten free, vegan rice cakes

Add these vibrant, colorful, fermented cabbage to your salad for a whole new world of flavors!

Korean traditional kimchi recipe, japanese style kimchi, plus paleo and vegan kimchi recipe, the choice is yours!

Making fermented peppers at home, to make hot sauce, is easy! Fermented Hot Sauce is a great way to use all of your chili peppers at the end

Homemade sauerkraut is super easy to make and highly customizable. It’s a wonderful and tasty way to get your daily probiotics.

This Kimchi Buddha Bowl Meal Prep is even more delicious than it is pretty to look at due to the variety of gut-healthy ingredients.

Traditional Czech salad made with fermented cabbage, horseradish and mayonnaise. A simple low-carb, gut-healthy side salad.

Sweet fermented flour paste and ground pork stir-fry

A delicious and spicy homemade never fail kimchi recipe that is so easy! Three days and it is done.

Baechu-Kimchi or Napa Cabbage Kimchi is packed with spice, flavor, and probiotics as a result of its fermentation time.

Kimchi is hot, salty and pungent fermented vegetables. It’s delicious on hotdogs and sandwiches. Add it to stirfry and noodle bowls!

Do you know the benefits of Kimchi? It is an amazing immune booster. Add this easy recipe to your arsenal and rock this winter.

Pickled cauliflower – subtle sourness from lacto fermentation flavored by salt and garlic.

The ultimate Vegan Probiotic Berry Smoothie. This gut-healthy smoothie is delicious, rich in probiotics, vegan & gluten-free!

This Probiotic Vegan Apple Butter Recipe is easy and healthy, rich with healthy probiotics and a delicious breakfast for the kids.

Kletzenbrot is a nutty bread from the Tyrol region in the Alps

Protein, healthy fats, greens, fermented foods and more – all the nutrients you need to keep you fit and nourished throughout the winter.

This simple pickled cabbage is a great side dish or accompaniment for any salty Asian rice dishes, bao buns or burgers.

Roasted Brussels Sprouts and Kimchi

Garlic and salted black beans add a unique twist to this egg and veggie fried rice!