Crispy Brussel Sprouts & Chestnuts is a how to on making chestnuts & brussels sprouts taste amazing, perfect & healthy dish for all seasons

Creamed Corn with Fried Sage is a nondairy version of creamed corn topped with fried sage, a thick & creamy corn dish

Super Moist Gluten-Free Maple Cake — soft, sweet and packed with flavor, you’d never know it’s missing the butter, oil and refined sugar!

Sweet Potato Pecan Pie is a GF/vegan pecan pie with a unique filling -sweet potato! Made with maple syrup, dates, pecans & warming spices.

Cranberry Orange Oatmeal

Butternut Squash Fennel & Apple Galette is a gluten free and vegan fall inspired galette using apples, butternut squash, and fennel bulbs.

Meet your new meatless Thanksgiving sensation: Beluga Lentil-Stuffed Delicata Squash.

Zucchini Pasta with Roasted Pumpkin Sauce is a low carb pasta dish with a creamy vegan roasted pumpkin sauce, perfect for the fall season

11 Healthy Homemade Protein Bar Recipes (including these Peanut Butter Fudge Protein Bars)

Black Bean and Veggie Stuffed Spaghetti Squash- a delicious and easy meatless meal.

Arugula and Lentil Salad with easy to find ingredients. It’s simple, tasty, vegan and really healthy!

4-ingredient Nutella Hot Chocolate! It’s rich, smooth, comforting, and… healthy? OH YES!

Blondie Fig Fudge Squares are made with whole foods, gluten free & vegan, using figs, chickpeas & nut butters to create a fudge blondie.

A healthy Spiced Rum Banana Nut Bread… loaded with protein and fiber and only 2 tablespoons of oil.

No one will guess the secret ingredient in these decadent and creamy truffles when you serve them at your Halloween party! It’s black beans!

Curry Pea-Guacamole is a unique spin using curry, citrus & green peas for added flavor & texture. Contains 3 veggie & 2 fruits!

Sriracha Kettle Corn: A Sweet, Spicy, Salty, and Simply Irresistible Snack!

Made with quinoa and oats + a ‘spooky spice’ to give it a ‘friendly bite’! A healthy snack tor topping to tie into a Halloween themed meal.

Massaged Kale Salad, 3 ways to dress up nutrient dense kale in 3 delicious & different ways including vegan caesar, superfood, & light cobb

Mexican Chocolate Zoats is a unique way to use zucchini in a porridge combined w/ Mexican chocolate flavor.

Early mornings are usually rushed and it’s easy to skip breakfast or to grab something junk. Banana bread is a perfect substitute then.

75-calorie Healthy Reese’s Peanut Butter Cups! Only 4 ingredients, sugar free, low carb and high protein!