Pork Tenderloin Protein Bowl, healthily balanced with whole grains and vegetables

Pork medallions made from tenderloin roast, paired with freshly steamed vegetables make perfect protein bowls.

Small yet mighty Capelin (Smelt) Fish for protein entree, that fits perfectly atop a healthful veggie-quinoa bowl.

If you like the tastes of exotics, you have to try this healthy and easy chicken pad thai for sure.

Quick and easy Green pea soup with feta cheese which is perfect for an effortless lunch or a dinner side dish.

These crackers with lemon zest are High-carbs, Low-fat, Low-cost and really crunchy. One batch is never enough.

Instant polenta and ground chicken bowls – healthy new way to serve up chicken breast.

These rye flour protein brownies are a quick solution for a snack, soft, satiating and light.

These fit pakora muffins are spiced, baked and packed full of flavor.

This homemade applesauce has that creamy texture I was looking for.

Moist and moorish healthy Protein bars with peanut butter and chocolate.

A delicious blend of nuts, dried fruit and pure maple syrup make up this clean eating, gluten free and paleo trail mix.

Really quick and easy to make tropical cold mango prawn salad

Vegan friendly protein loaded – vegetable and chickpea stew. Takes less than 20 minutes to prepare and cook.

Tamarind chicken – Succulent chicken marinaded with a Caribbean style tamarind sauce.

Ultimate Green Ice Cream- Ice cream really can be healthy and delicious!

Vibrant Summer Sprout&Tahini Salad – sun is finally here and fresh summer tastes are the talk of the day!

Mediterranean Chickpea Salad- Quick, healthy, & meatless, what more could you want?