Juicy, cheesy, flavour loaded chicken burrito filling keeps everything together as you munch your way through. Perfect to freeze!!

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up.

A perfect meal; this Mushroom and Wild Rice Soup made in the Instant Pot is hearty, easy to make and super delicious! Try it to believe it!

This Crustless Quiche recipe is easy, delicious, and incredibly versatile. A healthy breakfast quiche that can be made ahead.

Warm up from the cold with this easy, flavorful gluten free chicken tikka masala, adaptable for either the stovetop or crockpot.

Cheesy Stuffed Mushroom burgers fried to crispy perfection, slathered with homemade pesto mayo, & sandwiched in between a light & airy bun!

The vegan lasagna is loaded with juicy vegan Italian sausages and hearty lentils cooked in a flavourful pasta sauce. (gluten-free)

Add this sauce to noodles, salads, buddha bowls, and meal prep recipes. Just 8 simple ingredients and no blender needed!

Easy vegan berry ice cream cake with a hint of ‘cheesecake’ made with only 4-5 ingredients! The vibrant colours makes it a great centrepiece

This irresistible Creamy Sausage Pasta comes together super quickly, with just a handful of ingredients.

Chicken strips are breaded with crispy panko bread crumbs, parmesan cheese, and herbs, then baked in the oven.

This cozy and comforting recipe for Instant Pot Red Beans and Rice is a healthy winter recipe that can also be made in the slow cooker or on

This classic red enchilada sauce recipe is an amazing homemade version that I turn to again and again to make enchiladas of all sorts!

An easy, family-friendly dinner idea: CHICKEN AND WILD RICE CASSEROLE WITH POPPY SEEDS!

Banana Baked Oatmeal is a comforting and wholesome Amish breakfast casserole made with bananas, oats, and maple syrup.

This FREEZER-FRIENDLY MEXICAN BEEF CASSEROLE IS AMAZING!! So easy to whip up and perfect for the whole family

The best low carb keto brownies are made with only five simple ingredients! And, they have an amazing soft fudge-like texture.

Every home cook should have a sauce that can make a meal with very little time and effort. Make this sauce your weekend food prep project!

adding quinoa to your baked goods adds an earthy flavor just like in these vegan cupcakes everyone will love

Egg muffins are loaded with bacon, spinach and cheese and baked in the oven for a delicious warm breakfast. They freeze and reheat great!

A healthy freezer friendly breakfast to go for the whole family! This recipe works great for meal prepping!