Juicy, Italian chicken over a combination of fresh and marinated vegetables; a great salad for spring or summer!

Taco bowls get a healthy twist with the addition of spicy blackened tilapia filets, garnished with buttery avocados and fresh lime juice!

Tomato, red onion, and roasted lemon salad. It tastes like summer!

A fruity smoothie that is full of good-for-you ingredients! You’ll never taste the veggies in this energizing drink.

Asian Salad with Peanut and Rojak – A fresh, crunchy salad exploding with sweet, tangy, spicy flavors!

Simple salmon made with a few ingredients from the freezer and pantry. Quick, easy, and delicious- even non-fish fans love this!

No more boring cauliflower soup. Enjoy this on a chilly day. Sure to warm you up.

Orange, Mango and Pineapple Juice – Fresh, vitamin C packed juice to help you ward off Winter colds!

Crisp romaine lettuce topped with tomatoes, avocado, black beans, and corn with a creamy cilantro lime dressing. So healthy and fresh!

Vietnamese Summer Rolls with Shrimp – Light, fresh and just so colorful…summer rolls should remind you of summer, no?

Fresh Lemon Parsley Potato Salad is a light yet delicious potato dish. Unlike most potato salads this one does NOT contain any eggs or mayo

This Veggie BLT is meat-free and delicious. It’s also super quick and easy, making it a perfect meal for a busy weeknight.

Craving fresh and healthy? This Avocado Salsa fits the bill – it’s also crazy delicious and super simple to throw together!

Chunky Fresh Salsa with Corn. Fresh, fast, and delicious. Great healthy choice for game days.

Bay Leaf-Scented Yogurt Cake

Citrus Pulled Pork Tacos with Feta, pairs Yucatán Citrus Pulled Pork with a cumin and garlic red cabbage salad, cilantro, and briny feta. GF

A beautiful red kale salad with oranges, walnuts and dried cranberries. (in Swedish)

Sauteed zucchini “pasta” with crispy bacon, buttery leeks and a lemon cream sauce.

Rosemary Roasted Chaat Masala Chickpea Salad with Pomegranate

Delicious and full of flavours panzanella salad (recipe in English and Polish)

Red Yellow Beetroot Salad with Radish, Beetroot & Brocolli Sprouts.

I discovered that it is SOOO easy to make ketchup. This ketchup takes less than 20 minutes to make and it is delicious!!