This recipe for Low-Carb Spicy Baked Shrimp is a family pleaser. These shrimp come out tender and flavorful. Low-carb and keto-friendly!

These GLUTEN-FREE Rolls (+ Video) are soft & squishy, also VEGAN and allergen-friendly (no wheat, eggs, dairy, nuts/peanuts, or soy).

Taiyaki is a Japanese fish-shaped waffle surrounding a red bean filling called anko. This vegan version is easy to make at home!

One pot, a handful of easy to find pantry essentials and Vegan friendly, this Pasta in Creamy Pumpkin Sauce recipe is a keeper!

Creamy Black Bean and Roasted Sweet Potato Tostadas – a salty, crunchy baked gluten-free flour tortilla topped with creamy refried black bea

Easy Coconut Butterscotch Cookies recipe. The perfect nut free dessert or snack idea to share with others or save for yourself.

These Healthy Fajita Bowls are a favorite for entertaining! With a large spread of fresh ingredients, it’s easy to satisfy everyone!

This quick and easy Split Pea and Ham Soup recipe is my favourite way to use up leftover ham. Made hearty with potatoes, carrots and celery

This one-pan ground beef gnocchi recipe has a creamy tomato sauce and turns store-bought gnocchi into pillowy deliciousness!

This Instant Pot mac and cheese is the cheesiest macaroni and cheese around and perfect for quick weeknight dinner.

You’ll love the smells wafting through your kitchen while this Sausage Tortellini Soup simmers on your stove!

This kid-approved KETO burger hits the spot with a juicy pork burger, topped with freshly sliced tomato & drizzled with a mustard mayo.

Cloud-like vanilla meringue nests, topped with creamy rhubarb curd and tender roast rhubarb. FODMAP friendly and gluten free.

Goats cheese, spinach and radish free form tart. Gluten free, FODMAP friendly and delicious!

A stunning FODMAP friendly and gluten free celebration cake for any spring or summer occasion.

This Creamy Honey Mustard Chicken is a family friendly recipe that everyone will love! The sauce is versatile and can be used on everything!

One for those of you who turn their noses up at bananas in smoothies – a banana-free Strawberry Yogurt Smoothie! Healthy, creamy & so good!

This homemade granola is made with buckwheat groats, nuts, gluten free rolled oats, spices, and is lightly sweetened with maple syrup.

Cranberry salsa with fresh avocado makes a delicious and healthy snack anytime. Try it on top of homemade stone baked tortilla chips!

A simple chicken in white sauce is such and easy dish to make. And, the creamy sauce is dairy-free, low carb, keto, and gluten-free.

Cinnamon Sugar Almond Flour Cookies are the perfect grain free cookie for the holidays or anytime you want to satisfy your sweet tooth!

Air Fryer Hard Boiled Eggs – even easier than boiling them and come out perfect every time! Gluten free, paleo, low carb and healthy!