This spread is typical from the Canary Islands, is gluten-free and vegan-friendly.

This Queso Fundido Dip is made with only a few ingredients and ready in 10 minutes!

These kid-friendly Broccoli Tots with chickpeas are full of fiber and protein, and are completely vegan!

Dried fruit is such a delicious and healthy snack! Learn how to make dried apples in a food dehydrator or in the oven.

Glazed Double Chocolate Cherry Cookies are full of two kinds of chocolaty goodness along with chewy dried cherries and a cherry glaze!

Pumpkin Chocolate Swirl Muffins, made with whole wheat flour and no refined sugar for a healthier on the go breakfast or snack. Vegan.

Moist, tender, and packed with apples, carrots, and golden raisins, these Apple Carrot Muffins are a delicious fall breakfast or snack!

Entertain guests at your Halloween party with these fun blood bags! This red Halloween Drink (non-alcoholic) will delight all ages!

This one-pan dinner is perfect for fall and the family will love it. Plus, the cleanup is super easy!

The Purple People Eater Strawberries is a fun chocolate Halloween recipe!

4 ingredient vegan chocolate strawberries that are refined sugar free, gluten free, and FODMAP friendly.

In true German apple cake fashion, this recipe retains the soft and moist crumb and develops a perfect caramelized sugar ring!

Coconut Vanilla Almond Granola Parfait. Not too sweet but just enough crunch. A great healthy and cost effective meal prep breakfast

Healthy Gluten Free, Vegan, Paleo Apple Nachos! Sliced apples topped with creamy sunflower seed butter, cinnamon, coconut, and seeds.

This moist pumpkin bread is easy to make and features a crunchy crust made from turbinado sugar and pepitas!

FODMAP friendly fried rice that is vegetarian and gluten free. An easy dinner!

This coffee overnight oats is a simple breakfast to prepare and is easily adaptable into a takeaway format.

Flour tortillas stuffed with salsa chicken and cheese, then rolled and baked for a crispy flauta.

This gluten free, vegan, Healthy Apple Crisp is made with nutritious ingredients— you could totally eat it for breakfast.

Vegan and gluten free Salt and pepper tofu salad with a vegan nuoc mam dressing, mango and cucumber ribbons.

The best red chicken enchiladas ever! They’re stuffed with shredded chicken, cheese and topped with red enchilada sauce.