Juicy meatballs with hidden veg, served in a tomato and pepper sauce with gooey melted cheese.

Healthy & protein packed sweet pumpkin apple muffins are a perfect breakfast fix or for any time of day during this fall season.

Grill to stave off the chill with these light, spicy, and delicious Indo-Pak tandoori-style chicken kebabs!

A perfec thealthy treat to satisfy your sweet cravings- cookies made with whole wheat flour and nuts.

Immunity boosting frozen cranberry orange smoothie! A triple whammy smoothie of Vitamin C without a ton of extra sugar.

What’s better than a super simple 1 pot pasta, done in less than half an hour including all prep work? This ones made with whole wheat pasta

Easy Homemade Spaghetti-O’s are great for lunch or an easy dinner! Take a trip down memory lane with this childhood favorite!

Just Three ingredients, five minutes and no baking are needed to whip up these healthy rice crispy treats- No butter, marshmallows or oil.

This Slow Cooker Spicy Brown Rice with Sausage and Peppers is delicious and easy to make. Rice cooks right in the slow cooker!

Yes, you can have pie for breakfast! Slow Cooker Pumpkin Pie Oatmeal has all the flavor of dessert with a healthier spin for breakfast!

Gluten and Dairy Free Pumpkin Waffles. Includes tips to modify GF baking mix to make it lower carb.

This Maple Pumpkin Dip is one of those recipes that once you’ve made it, and you know how easy it is to make and how great it tastes.

Crispy Parmesan Baked Chicken Nuggets. Gluten free, easy to make, and super delicious. Cold leftovers are amazing!

Why buy the bottled stuff when it’s quick and easy to make your own delicious Homemade Chocolate Sauce at home?

Made with or without alcohol, your guests will love this Sparkling Apple Cider Punch- perfect for fall entertaining!

Easy Red Onion Dip/Chutney with just 3 ingredients!

The creamiest non dairy dill sauce to top anything from tacos to sandwiches. Extra bonus is it’s low fat with added protein!

This ricotta meatball pasta bake is a simple dish that the whole family is sure to love!

{No Bake White Chocolate Pumpkin Pie Bars} Made with minimal ingredients, low sugar and freezer friendly!

Gluten-Free Pumpkin Crumb Muffins with Chocolate – welcome fall with these delicious healthy pumpkin muffins!

Eggplant is the hidden vegetable in this meaty lasagna; make two, one for now and one for later.

Swedish pancakes are essentially a crepe, eaten for breakfast or dessert.