Roasted cauliflower & sundried tomato salad. Oven-roasted cauliflower, crispy chickpeas, and sundried tomatoes with “massaged” kale.

Homemade hummus with roasted tomatoes and whole wheat pita from scratch.

Roasted cauliflower, chickpeas and pomegranate seeds in a lemony tahini dressing.

Mediterranean-spiced sweet potato purée topped with crispy, sesame-coated chickpeas. Vegan.

Chickpeas with Indian spiced tomato sauce. (in German)

One-Pot Chickpea Coconut Curry

Chickpea Salad Sliders w/ cilantro, onion and capers. A delicious healthy appetizer, everyone will enjoy! Vegan

A chocolate hummus that will make your guest sit up and notice. Everyone loves this.

Socca with Greek Vegetable Salsa.

Party Perfect Microwave Hummus: you won’t believe how amazing and easy this recipe is… don’t let the weird method and ingredients sway you!

Marinated chickpeas with roasted peppers, olives, preserved lemons, onions and celery. Great in a sandwich or as a standalone salad.

Simple healthy nutritious and full of flavor snack

Warm Chickpea Salad with Tomatoes – this simple, delicious salad makes the perfect warm lunch or light dinner with toasty pitas.

Chickpea Sauté with Greek Yogurt, made with carrots, spinach and fresh herbs.

Vegan and gluten free rolls made with garbanzo bean flour and smothered with spices. So delicious!

A spicy mashed potato and garbanzo flour fritter. Vegan and gluten free. So yummy!

Cure the winter blues w/ this Mediterranean toasted quinoa salad w/ Chickpeas, roasted red peppers, crunchy cucumbers & fresh herbs.

Try this tomato, chickpea & potato stew infused w/ smoky paprika & served w/ toasted quinoa.

Love cauliflower? Need a way to jazz it up? Spanish stew w/ potatoes, chickpeas, smoky paprika & more. Secret ingredient.

This Spiced Mushroom, Chickpea & Tomato Stew {Vegan} is perfect for Meatless Monday.

Get nearly 3g fiber and 6g protein with just 1/4 cup of the special flour that makes these tortillas! Slightly nutty and delicious.

Creamy chickpea curry made lighter but the same luxurious, rich texture you crave. Finished with lime for vitality. Vegan option too