Garbanzo Bean Flat Bread Pizza: grain free, gluten free, and dairy free!

100 calorie Garbanzo Bean Brownies

Full of vibrant flavors! Nutty quinoa, creamy feta, crunchy carrots and refreshing citrus. A quick and easy salad – loaded with nutrition!

Garlic and Chive Chickpea Flatbread.

Curry Chickpeas & Polenta.

Vegetarian-friendly chickpea and quinoa fritters. Flavorful and quick to make.

Broccoli Chickpea Salad, Side dishes don’t have to be boring!

Yogurt and Garbanzo Bean Flour Gravy (Kadhi). My Ultimate Comfort Food!

Ayurvedic cooling and refreshing Garbanzo Bean Salad with cumin, mint and cucumber. Served with hibiscus tea!

Socca, a delicious, nutritious snack from the south of France. Gluten-free, vegan and rich in protein and fiber.

Chickpea veggie burgers & tzatziki yogurt sauce. These burgers are the bun! You insert the goodies inside of the burger. Genius!

Sun-dried Tomato and Pistachio Flat Bread. This is a very earthy flat bread, healthy and nutritious.

Chickpea and Lentil Salad with Sun-dried Tomato Vinaigrette– healthy, hearty, and delicious!

Lentil and Bean Fritters with Cabbage in Whole Wheat Naan

Laddoos or Sweet balls. Garbanzo Bean Flour sweetened and flavored with Cardamom. Dairy free, soy free, gluten free

Lemony Zucchini Pasta Salad with Beans and Dill

Beet, Oats, Garbanzo Bean mini burgers! Topped with pesto and tomatoes in a multigrain bun! Fun Slider alert! Vegan

Quinoa, Garbanzo Bean, Spinach Salad. A delicious vegetarian salad that can easily serve as an entree!

Chickpeas Salad with sun-dried tomatoes, olives, feta, and artichokes. A perfect, healthy snack.

Roasted Garbanzo Beans are an easy and healthy on the go snack.