Perfect side for dinner or the main on meatless monday.

This homemade hummus takes just a few ingredients and a blender. It’s so good you’ll probably want a double batch.

A vegan twist on this take-out classic, Sweet and Sour Chickpeas are speedy, saucy, and a little bit spicy! V + GF

Instant Pot chickpeas with salsa verde, roasted red peppers and yoghurt. This dish is gluten-free, vegetarian and vegan-friendly. Enjoy!

This easy 30-minute One Pot Feta & Chickpea Chakchouka is something new for a weekend brunch or a weekday meatless meal!

Pudas are crispy, savory, and so amazingly flavorful, that just thinking about them makes my mouth water.

Chickpeas Sundal is an easy, healthy, high protein, Vegan, Vegetarian snack with coconut.

Pretzel Crusted Cauliflower Steaks with a creamy dairy free Mustard Sauce! A plant-based grain free comfort food recipe!

Dry Chickpeas simmered with veggies and meat in pesto broth finished with Parmesan cheese using an Instant Pot

Addictive, delicious, and travel-friendly, these are the perfect snack for all ages.

This Roasted Chickpeas recipe is perfect for making a crispy and crunchy gluten free snack. Both kids and adults love these.

This Marinated Roasted Zucchini with Farro, Chickpeas, Arugula, & Parmesan is a beautiful vegetarian main or summer side dish.

Chickpea & Grilled Corn Salad with Roasted Garlic Dressing: a fresh & healthy summer salad that is utterly addicting.

This chickpea salad tastes just like the tuna salad you grew up eating, but made vegan. Vegan, dairy free, and gluten free too.

One Bowl Super Simple Falafel Recipe. Perfect for topping your salad or wrapping in a pita. Great vegetarian lunch or dinner option.

Buffalo Chickpea Salad!

Spicy, tangy, crispy, flavor packed and most importantly tastes like Tandoori Chicken!!!

Perfect to top salads, serve as an appetizer or on a sandwich, these Garbanzo Bean Fritters are a gluten-free way to add protein to any meal

Protein packed 3 bean salad can be made in 15 minutes or less.

Garbanzo Bean Salad, with a chipotle, lime and roasted garlic dressing has a bit of a kick from the chipotle in the dressing. Load it up wit

A 5-minute recipe for making some healthy hummus! Enjoy the awesome taste and nutrition benefits of hummus using this simple recipe!

An easy to make flatbread from India; Missi Roti is made using a combination of wheat flour and chickpea flour with spices.