Savory sausage, pasta and more merge to create one of the best Italian Sausage Soup recipes anywhere.

Hearty, Healthy, filling, vegetarian chickpea taco lettuce wraps are great for lunch, dinner and lunch box. Delicious as salad too.

Sweet Potato Hummus kissed with pumpkin spice seasoning and served with the most amazing cinnamon sugar flatbread dippers!

Let a little fire in on the fun with these Sriracha Roasted Chickpeas! They’re great for snacking and topping your favorite dishes!

Easy vegan chana masala – healthy, quick, and delicious. Pair with rice or naan and a glass of wine for a wonderful meal.

Crispy Roasted Chickpeas are a perfect crunchy and healthy homemade snack. Two very important tips to get the crispiest chickpeas!

Harvest Roasted Vegetables and Chickpeas – Fast, easy, healthy & a great recipe to try as a meatless main or as a plant-based lunch!!

This roasted chickpea and kale salad is topped with a creamy greek yogurt dressing for a healthy yet hearty meal.

This zesty lemon and fresh herb chickpea salad is what you need for a healthy delicious side for lunch!

Garbanzo sundal, a simple cooked chickpeas tempered in basic spices and topped with grated coconut.

Not your traditional falafels! Easier and quicker carrot falafels meal prep makes an exciting lunch box for school/work.

Chana Masala with Baby Greens and rice. This simple recipe is vegetarian and vegan friendly.

This amazing Easy Red Beet Hummus will become your party fave! It’s ridiculously simple to make!

creamy, lemony hummus with lots of freshly grilled vegetables, marinated tomatoes and cucumbers, herbs, and pita chips

This Punjabi Chickpeas with Potatoes is an incredibly full-flavored vegetarian dish.

Steamed brown chickpeas / garbanzo beans in a refreshing lemon based dressing. Don’t miss this healthy try

This Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs is delightful for a meatless low-glycemic summer meal.

Sweet potato hash with chickpea and roasted red pepper perfect for breakfast.

Try this delicious blueberry, banana & almond loaf cake. It’s perfect for a summer breakfast treat. Made with chickpea flour and yogurt.

This easy vegan protein packed curry is most delicious! Naturally gluten free.

All the Summer feels with this dish of Jerk Shrimp on top of coconut cauliflower rice, spiced chickpeas, and mango salsa.

Easy and simple creamy hummus perfect as a dip or spread.