Easy to make, gluten-free and vegan meatballs topped with a sweet and savory cranberry BBQ sauce and served with protein-packed quinoa.

This Smashed Chickpea Avocado Feta Sandwich is a super healthy and super easy lunch option to prepare on the fly.

Spicy and crunchy harissa roasted chickpeas make for a delicious snack or side dish or soup-topper!

Chickpeas, red chard, cherry tomatoes, caramelized lemon with a citrus, balsamic sauce – This easy vegetarian dish is hearty and delicious.

Garbanzo beans and carrot patties with a garam masala spiked sauce is delicious as is, served alongside a salad or as a burger.

Thai yellow curry garbanzo. Turn two cans of garbanzo into the most delicious curry. Pair with steamed white rice or your favorite bread.

An easy, healthy, three bean salad that goes together in minutes with a creamy Dijon vinaigrette. Serve as a side salad or over greens.

Falafel is a delicious, crunchy, flavorful food. Perfect on its own as a snack or appetizer, or serve as a sandwich in a pita.

GF Peanut Butter Banana and Chocolate Chips cookies – whipped up in less than 30 minutes and make for a great healthy afternoon snack!

This simple & insanely delicious Dessert Hummus is full of all the cinnamon & cookie dough flavour of Snickerdoodles & it’s ready in mins!

These easy-to-make Vegan Sloppy Joes are filled with tomato sauce, chickpeas, and fresh veggies. They’re delicious and simple.

A quick and easy vegetarian paella made with brown rice, garbanzo beans, mushrooms, red peppers, and peas. Perfect weeknight meal!

My five ingredient homemade Horseradish Hummus is so crazy easy, you’ll never go the store-bought route again.

Chickpea and Kale Glow Bowl with Dreamy Tahini Dressing – Fast, easy, accidentally vegan & gluten-free!

These Oven Roasted Chickpeas are crispy, tasty and  highly addictive. Serve them as a healthy snack or as a salad or soup topping.

Healthy and delicious pancakes made with fresh winter produce. Serve them with stir fried mushrooms and you have a meal ready!

This crispy & custardy panisse features sautéed mushrooms and beet greens. Amazing! Perfect for vegan breakfast sandwiches!

Honey Sriracha Roasted Chickpeas

This easy curry hummus is spicy and full of flavor thanks to garlic, cilantro, jalapeno, and a secret ingredient that totally makes it!

Mediterranean Chickpea & Tuna Salad

Moroccan stewed chickpeas with spinach, simmered with rich aromatic spices and tomatoes makes for a perfect and healthy meal.