All the flavors of guacamole and hummus are combined into one delicious and gluten-free dip!

Indian Chickpea & Spinach Curry ~ Creamy coconut milk, ginger… delicious bright & warm flavors. Quick & Easy!

Turkish Roasted Chickpeas. Spice blend from toasted cumin, black and pink peppercorns, oregano and Turkish bay leaf, and sweet paprika.

Roasted cauliflower & sundried tomato salad. Oven-roasted cauliflower, crispy chickpeas, and sundried tomatoes with “massaged” kale.

Asian inspired Wasabi Ginger Hummus! So easy to make and taste brilliant.

Roasted Carrot and Garlic Hummus. One of our favorite snacks, this dip is a little sweet and a little spicy.

A creamy, healthy, perky Thai curry w/ chickpeas, coconut milk, fresh lime juice & more. Ready in 30 minutes. Easy!

Chickpea Cucumber Mini Pita Pizzas. A fun, fresh, filling vegetarian recipe for kids and adults.

Vegan. Gluten free. Breakfast chickpea scramble.

Vegan Chickpea Salad with Celery, Capers & Walnuts

A delicious easy hummus recipe, that surprisingly makes so much! It’s creamy and full of protein. Great for plant based diets.

A delicious salad with all the Greek flavors you love. Great potluck dish!

Curried Sweet Pea Hummus is a mildly spicy & sweet alternative to mayo that’s bursting with spring flavor, and it’s so easy to make!

Tomato Basil “Pizza” Hummus. With the right combination, most foods can taste like pizza – but not actually be pizza.

There is nothing better on a warn summer evening than a big bowl of salad. This one is loaded with chickpeas, cous cous, beets & more.

Chickpea Greek Salad

The secret to flawlessly crispy roasted chickpeas, pus a Ethiopian berbere spice mix.

Crisp zucchini fritters subtly seasoned with falafel mix. Simple, flavorful, and naturally gluten free.

Chicken and chickpea cassoulet, an easy version of the rustic French classic updated for the 21st century.

These BBQ Chickpea Bowls with Avocado Cream are packed with nutrients, protein, fiber and healthy fats.

This Tuscan Chickpea Soup is simple but so flavorful, with fresh rosemary, Parmesan cheese and balsamic vinegar.

Swiss chard is paired with smoky, roasted chickpeas. A hit of lemon juice & a dollop of tahini cream finishes this delicious dish.