Add a little more protein to your regular hummus and make this delicious Edamame Herb Hummus for a healthy and filling snack option.

Steamed lentil appetizer baskets with fenugreek, coconut and green garbanzo bean salad.

Roasted red pepper falafel with sriracha

Italian Chopped Salad (gluten-free)

This healthy Mediterranean Chickpea and Feta Salad wrap is smothered with a creamy, yogurt-based Greek dressing. Takes 5 minutes to make!

This is a clean eating smooth hummus made with chickpeas or garbanzo beans.

Ultra smooth, creamy hummus topped w/ a crisp & refreshing Greek salsa. Healthy & delicious! No tahini necessary. Easy!

Falafel Burger Sliders! Packed with protein and flavor. Baked not fried, and topped with a Cashew Tzatziki. Vegan & Gluten Free!

Cool, creamy & luxurious hummus made w/ yogurt & avocado. The fresh & zesty Mediterranean salsa takes it over the top! Easy!

Grandma’s Armenian Hummus

Chipotle hummus is a little bit spicy, creamy and 100% delicious! It’s packed with lean protein & fiber making it a great snack.

Socca with Swiss Chard, Pine Nuts and Tahini-Yogurt Sauce – so good.

Three Bean Sweet Potato Salad – This riff on retro three-bean salad adds sweet potatoes to the mix. Perfect for summer potlucks!

Spicy Spanish chickpeas in a tangy tomato sauce spiked w/ chili, paprika & wine. A tapas bar fix in 30 minutes! Great w/ crusty bread!

Socca flavoured with oregano and topped with roasted almonds, capers, cherry tomatoes, avocado, basil and balsamic vinegar.

Welcome spring by making edamame salad! It’s a healthy salad with beans, corn, tomatoes, cilantro & edamame, tossed in a light dressing.

Chopped Kale Salad with Meyer Lemon Vinaigrette- healthy & colorful with the perfect substitute for a Meyer lemon.

Lablabi: A Tunisian-Inspired Chickpea Stew

Simple Hummus Without Tahini – Only 5 minutes to prepare, common ingredients, & way cheaper than the packaged stuff.

Green Hummus – everything you love about hummus, but with the added benefits of green vegetables.

Lemon Butter Garbanzos that scream SPRING PLEASE!!!

Spaghetti Squash with a light tomato and spinach sauce