This heavenly, real food, chocolate fudge sauce is so much healthier than the store-bought stuff, and only takes 2 minutes to make! (Paleo)

Waffle Maker Peanut Butter Cookies! A dessert ready in 10 minutes & healthy enough for breakfast! Gluten, grain dairy & refined sugar free!

Dense, doughy, n’ delicious…these Wild Berry Fig Cookies are full of sweet fruit flavor without any added sugar or refined sweeteners.

Cheese and onion quiche with a sweet potato and fennel crust. Simple to make, full of flavour and contains no blood sugar inducing grains.

A grain free brownie batter swirled with cheesecake? You’d never believe these brownies were a healthier or gluten free treat!

Grain Free Blackberry Pie made with an easy almond flour crust and filled with a lightly sweetened berry filling.

Sweet & tangy Apple & Blackberry Crumble – made with less than 10 ingredients and cooked in one dish! Paleo + Vegan

Easy Healthy Chicken Nuggets for kids. 3 ingredient homemade baked chicken nugget, allergy friendly. Suitable for Paleo diet.

Peri-Peri Chicken, coated in a simple spicy sauce that you can make from scratch in less then 3 minutes! (paleo, gluten free, whole30)

BBQ Fruit Salad- a fun spin on fruit salad! Coated in a delicious sauce and grilled until soft. This is so good! (paleo, vegan, gluten free)

A low carb spin on Bruschetta! Grilled eggplant rounds are topped with a vegan basil cheese and lots of fresh tomatoes! (Paleo, Vegan, GF, DF)

“Just Like the Real Thing” Low Carb, Keto Lasagna

“Cauliflower rice’ made into a wonderful alternative to oatmeal and blended with lots of strawberries. Vegan, grain-free, gluten-free.

Low Carb Greek Pizza

Sweet Potato Blueberry flourless muffins are a healthy and delicious breakfast or snack made with 5 ingredients! Paleo, vegan and GF

Cinnamon almond flour bread! A healthy and delicious paleo bread recipe you’re whole family will love! Made with simple ingredients.

This Grilled Romaine with Cucumber Dill Dressing takes the boring out of salads. It makes a perfect complement to a summer meal.

A delicious, sweet and creamy low carb salad that’s easy to make ahead and transport, it’s free of nightshades, gluten, and dairy.

This Green Cauliflower Fried ‘Rice’ is the perfect low carb option! The ‘rice’ is light and flavoursome with that perfect toasted texture.

Roasted Cod Fillet with a hearty stew of Haricot (Navy) Beans, Tomatoes & Spicy Chorizo. All the Mediterranean flavours in one dish.

A twist on traditional pesto with the addition of peppery arugula (rocket). Fresh and zingy and perfect for fish, chicken or pasta.

Low-Carb Berry Cream Popsicles: Low-carb, keto, paleo, gluten-free, grain-free, dairy-free, vegetarian, vegan, & refined-sugar-free!