Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Chocolate Cream Pie crafted from raw nuts, cocoa, medjool dates and coconut cream. Vegan and Paleo Friendly. Perfect for celebrating.

Mississippi Roast – So simple and so delicious. This recipe got HUGE raves from the people I served it to!

Dairy-Free Creamy Garlic and Onion Soup is paleo comfort food in a bowl and perfect for the middle of winter!

Paleo Blueberry Muffins are ready to go in under 30 minutes (including baking time) & are SO delicious!

This healthy skillet with chicken sausage, brussels sprouts & apples can be made in less than 15 minutes. A quick and healthy one pan meal!

Satisfy your donut cravings with these Apple Chai Donut Muffins! Full of chai tea and apple flavor without the grains and refined sugar!

These gf CARROT CAKE WAFFLES are loaded with cinnamon and spice, shredded carrots, protein powder, and ground flaxseed and so tasty!

This gluten and grain free granola is nutritious and delicious and loaded with healthy fats, fiber, and protein. Enjoy with fresh berries!

Quick and Easy Snickers Smoothie Bowl. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Easy Low carb breakfast pizzas made with zero cauliflower and ready in minutes- Whole30 and gluten free!

“American style” goulash. Just one pot and 35 minutes is all it takes to make this paleo version of our family favorite.

This applesauce is simple and sweet. It can be enjoyed all by itself or used in a variety of ways from baking to delicious finishing sauces.

Paleo Cranberry Orange Walnut Bread

Hawaiian Fried Cauli-Rice with Pineapple and Chicken. Simple, healthy and quick. Paleo.

Get a delicious vegetable soup on the table in no time with your Instant Pot. Directions for stovetop as well. Paleo, Whole 30, Dairy Free.

Cookie Dough Protein Balls. No blending, one bowl, few ingredients, little time! High protein and low cal. Enjoy.

You can’t beat this flavorful, satisfying vegan + GF Buddha bowl with forbidden rice as a way to start the new year off right.

Perfect for taking to school or work, this Coconut Cashew Cookie Dough Bites Recipe is healthy, vegan, paleo AND delicious!

This Moroccan millet and roasted carrot pilaf is bright and nutritious. Full of spices, including turmeric and cumin, and gluten free.

Winter Squash Grain Bowl with Lemon Tahini Sauce

Sick of prepackaged protein bars and shakes for a post workout snack? Make this 5 ingredient Mint Chocolate Chip Protein Mousse!