Ham & Cheese Cauliflower Fritters – a great way to use up that leftover holiday ham! Grain-free and gluten-free.

Asiago & Cracked Pepper Biscuits – grain-free, gluten-free and primal friendly! Perfect with a bowl of soup or stew.

Free from any nastiness, this nutritious packed porridge is creamy, warming and flavourful.

(Paleo) Skillet Chocolate Chunk Cookie with Coconut Whipped Cream – A giant, gooey, delicious, gluten-free, and grain-free cookie!

Flourless Double Chocolate Brownies — these rich and fudgy brownies are bean-free, gluten-free and loaded with chocolate flavour!

140 calorie Chickpea Blondies bursting with peanut butter, banana & chocolate – plus they’re GF, vegan-friendly and high in protein!

This Grain Free Apple Coffee Cake topped with caramel sauce is the perfect breakfast treat.

This paleo sweet potato chili is the perfect make-ahead meal for a week’s worth of dinners or lunches and is loaded with vegetables.

This simple Black Bean Soup is perfect to serve a crowd and packs a high nutritious punch. GF+V

Chocolate Waffles served with homemade dairy-free caramel sauce and strawberries. (Paleo, gluten/grain/dairy-free)

Spinach, Artichoke and Mushroom Stuffed Potato.

This paleo slow cooker mole pork is ready when you get home! It’s perfect for winter- warm, a little bit spicy, and rich!

These Gluten Free Pumpkin Scones are perfect to enjoy on a cool morning with a warm cup of coffee or tea.

A raw, Asian-inspired salad made with zucchini noodles, mango and kelp noodles, which taste just like rice noodles. Top with peanut sauce!

These honey walnut cookies are grain and dairy free. Naturally sweetened with honey.

These Chai Spiced Cookies are thin and chewy & deliciously spiced. Grain/Dairy/Refined Sugar free, Paleo, Vegan.

Cauliflower Rice Stuffed Acorn Squash

Parmesan-Roasted Cauliflower – Caramelized cauliflower florets, slightly burnt shallots, fragrant garlic, and aromatic thyme. YUM!

These sweet and slightly tangy Cranberry Bars are delicious and healthy dessert, made with only a handful of wholesome ingredients. GF+V+P

Honey Glazed Prosciutto Wrapped Chicken. Quick, easy, and delicious.

Chicken legs are rubbed with jerk seasoning and roasted over carrots and potatoes for a flavor-packed one pan meal.

These Almond & Orange Biscotti take just like those form the local coffee shop but are so much healthier! Grain/Dairy Free, Paleo