Raw chocolate shake topped with cacao nibs (vegan, grain-free)

Grain free and vegan brownie bites are topped with coconut ice cream and berries for a sweet summer treat!

Demystify homemade coconut whipped cream, a great substitute to regular whipped that is vegan & free of dairy, gluten, grain, sugar.

Chicken Salad Bowl with Avocado, Strawberry, and Walnut {Paleo}

Strawberry Mango Avocado Salad with Pine Nuts & Goat Cheese is light, crisp and satisfying, topped with a Honey Lemon Lime Dressing.

These Southwest Sweet Potato Lettuce Wraps are made in minutes while boasting in both flavor and nutritional benefits!

Roasted Lemon Pepper Turkey Breast

Strawberries and Lemon Curd layered with Vanilla Coconut Milk Pudding

Chocolate Peanut Butter Dirt Cake – could this decadent treat really be healthy? Low sugar, grain-free and gluten-free, indeed!

Raspberry Coconut Cream Popsicles – healthy, dairy-free and refined sugar free. The ultimate warm weather treat!

Black Olive Tapenade – Crazy easy to make, healthy, and so delish it makes you wanna eat more of it, at the risk of ruining your appetite!

Grain & Gluten Free, these Chocolate Chip & Black Walnut Cookies will please even the pickiest of eaters!

Lemon Meringue Pie with a grain-free + nut-free crust. Only 230 calories per slice!

Quick & Easy meal your whole family will enjoy! Perfect for the summer’s freshest zucchini :)

You can’t even tell that these Garlic & Cheddar Biscuits are Grain & Gluten Free, Low Carb & Nut Free! They will be come a family favorite!

What’s not to love about these quick & easy Turkey Bacon Swiss Lettuce Wraps?! The perfect way to use homegrown tomatoes!

Rich and Buttery this grain free Eggs Benny is the best way to start a day!

Cauliflower Crust Grilled Cheese – You can indulge in the cheese for once, after all you’re eating two servings of cauliflower!

Traditional chicken salad gets a new healthy makeover when we get rid of the mayo and introduce bold, flavorful pesto sauce! {gluten-free}

Make Your Own Almond Butter (Bonus Chocolate Almond Butter Recipe Too!)

Moist and sweet muffins with fresh blueberries. Healthy too!

Orange & Rhubarb Muffins – bursting with flavour and incredibly delicious, hands down the best muffins I’ve ever tasted. Grain free