Looking for an easy breakfast recipe? Look no farther, this overnight chia pudding with blueberry compote is perfect and delicious!

Gorgeous avocado raspberry quinoa salad loaded with feta cheese, slivered almonds, and tossed in a creamy avocado basil dressing.

Our Low FODMAP Shrimp and Broccoli with Noodles can be prepared in less than 30 minutes.

Deliciously tasting cinnamon almond butter cookies that are vegan, refined oil free, and refined sugar free. Basic ingredients needed.

This FODMAP IT! Salmon Brown Rice Nourish Bowl with Quick Pickles is easy to make, light and healthy.

Pad Thai Zucchini Noodles + Jackfruit Chicken dressed with sweet & savoury peanut dressing. The perfect lightened up meal ready in <30 mins!

This healthy blueberry crisp is vegan and gluten free! Made with oats, chia seeds, almonds, cinnamon and cardamom.

Spicy Fish Masala is prepared with wild sole cooked in tomatoes and Indian spices. Alternatively, you may use any white fish.

Super easy, healthy and delicious 5-ingredient Chickpea Flour Crackers with the perfect sea salt touch!

Only 4 ingredients blended together – almond milk, peanut butter, chocolate chips and bananas for this gluten-free, healthy snack!

Incredibly delicious simple and easy to make Chocolate Chunk Funfetti Blondies. Skip the Cake and go for this fun and easy dessert!

This Asian inspired noodle salad is fresh and flavourful. A 30-minute recipe that is perfect for picnics, barbecues and weeknight dinners.

Looking for a natural sweetener that’s full of nutrients? If you’ve ever wondered how to make date paste, this simple, 2-ingredient recipe i

This Sheet Pan Chicken Fajitas recipe makes a tasty meal that can be prepared in 30 minutes, including the gluten free tortillas!

Bursting with sweet, juicy flavor and a hint of spice, this mango salsa is perfect on a veggie burger, over tacos, or with chips!

Whole Cut Roasted Chicken. A must have recipe for amazingly tender and flavorful chicken.

Healthy Iced Protein Caffè Mocha. An easy to make, high protein, no sugar added recipe for a refreshing iced mocha!

Nutritious fish salad with grilled Cajun spiced salon, kale, peppers, carrots, pumpkin seeds and cranberries, Paleo, gluten-free and tasty.

Grilled chicken serve on leafy greens and topped with spiced roasted cherry tomatoes and spring onions. Paleo, gluten-free, Whole30 friendly

This oven baked chicken breasts recipe will still remains one of my all-time healthy favorites to this day. Judge or join, it’s all yours.

Add your favorite seasonal fruit to these coconut overnight oats and you have yourself a simple, healthy, and delicious start to your day!

These Peach Vanilla Muffins are an amazing way to use up those fresh peaches! They are easy to prepare, and make for a lower sugar snack!