Crispy oven roasted lima beans are full of flavor from garlic and pepper sauce It’s an easy healthy side dish that can be made in 30 minutes

A healthy, mayo-less raw broccoli salad that’s as easy to make as throwing a bunch of stuff in a bowl (literally).

This is a healthier, vegan take on cauliflower dip. It’s not laden with cheese and dairy, but is spicy, creamy, zingy, and delightful!

Polenta Croutons made with ready-made polenta cut into cubes, tossed with Italian spices, garlic powder, vegan cheese, cooked until crispy!

If you like cucumbers, this simple, seasonal salad is for you. Shirazi salad typically features tomatoes, but this one has watermelon!

Made with protein powder and sweetened with maple syrup this high-protein oatmeal has a gooey chocolate center to curb morning blues.

This dip has a creamy, cheesy base, green nopales, sweet bits of corn, garlic and onion and a little spice from the jalapeño.

This sweet and creamy blueberry smoothie tastes like cheesecake! But instead of an indulgent dessert, it’s a healthy breakfast or snack!

This Protein Iced Coffee is creamy, sweet, and a nutritious way to start the day.

If you’ve ever wanted a great cookie without using dairy, eggs, or wheat, this is it. These are chewy, delicious, and really easy to make.

Wonton Soup is such a warm inviting comfort food. These wontons are easy to throw together. Filled with a tofu and vegetable mixture!

What is cod en papillote? This cooking method is the secret of cooking fish so it is moist, tender, and tasty instead of dry. Try it out!

This Coconut Mango Chia Seed Pudding is a nourishing and satisfying breakfast
that comes together in no time.

Creamy, delicious Dark Chocolate Breakfast Protein Oats that are incredibly easy to make! Full of flavor and nutrition.

This Spinach Banana Smoothie is refreshing and delicious! Made with 6 simple ingredients, and it’s so easy to blend together.

Caprese salad with balsamic glaze; it’s simple, fresh, and a must-have for the rest of summer.

Vegan bolognese will soon become a Sunday favorite. Easily make tofu bolognese in under a hour but still have that long-simmered flavor.

Secrets to picking the PERFECT Watermelon, every time. And how to cut into cubes, using this super fast method.

Oat Flatbread with Berries – No added sugar or oil.

3 Bean Stew with Rice & Vegetables | Quick & Easy Heart-Healthy Recipe

These peanut butter cake bars are for you if you love peanut butter and chocolate!

Brazilian Rice is fluffy white rice flavored with sauteed garlic and onion. It takes only a couple additional steps and goes with anything!