Zucchini noodles and cups of fresh spinach add a healthy punch to this cheesy, comforting lasagna. Small batch – 4 servings.

Roasted tomatoes, garlic & onions are pureed into a vegan & gluten free tomato soup, that’s easy to make in 29 minutes!

Sweet potato spaghetti with olive-toasted oats. gf+v

Gluten Free Chicken Milanese

Anchovies give a unique, salty, umami flavor to this dish, but you’d never even know they were there! The best brussels sprouts ever!

Roasted Butternut Squash Cubes – A delicious side dish with the best Italian seasoning. Plus, how to cut and peel butternut squash.

Antipasto Skewers are an easy elegant appetizer perfect for any occasion! (vegan, gluten free)

Low Fodmap Spicy Lemon Pasta with Shrimp

Ditch the store-bought jar for this easy spaghetti sauce, made in under 30 minutes! It’s delicious, gluten free & vegan!

Quinoa cannellini beans skillet is a quick and easy one-pot vegetarian meal with rich Italian flavors!

This Tuscan White Bean Soup with Escarole and Potatoes is so comforting and full of flavor! Plus, it’s vegetarian and gluten free.

Italian Sausage, Spinach and Tomato Soup is a gluten-free soup recipe full of healthy, hearty ingredients. Just 30 minutes!

Farinata (called Socca in France) is a northern Italian savory pancake or flat bread. Crispy outside, creamy inside, natural GF + Vegan!

These Zucchini Lasagna Roll Ups with bolognese sauce and ricotta cheese are a delicious, healthy way to enjoy your fave comfort food!

This creamy and delicious sun-dried tomato vodka sauce has just the right amount of kick and is sure to be a crowd pleaser!

This easy slow cooker recipe for Chicken Ragu takes only 10 minutes to prep, then slow cooks all day for a delicious dinner!

This Whole30-approved zuppa toscana is rich, creamy, and full of flavor. It tastes just like the soup you’re used to!

Delicious hearty meat and vegetables bolognese that is gluten, sugar and dairy-free and is low carb!

A simple, delicious recipe for an everyday dinner. It’s a comfort food for the whole family to enjoy!

This satisfying bowl of spiralized zucchini noodles with turkey bolognese is healthy comfort food fit for a winter weeknight.

Delicious and creamy risotto with rosemary and roasted walnuts (in English below)

Slow cooker balsamic chicken is easy to prep with just a few ingredients for a simple weeknight dinner that has big flavor!