A summery rice and black bean salad full of colourful veggies and fruit!

Bacon and Egg Pie- Crustless, So Naturally Gluten-Free – Dairy-Free or Not – Not just for breakfast anymore!

This Pizza on a Stick will knock you off your feet. Perfect back to school snack, it’s easy to make and even easier to eat! (Gluten free!)

Red Curry Quinoa with Honey Chili Tofu Stir Fry – got leftover curry paste and coconut milk? Use it to make this vegan red curry quinoa!

White Eggplant with Sweet Potato Skordalia, Fried Capers and Garlic Confit

A lighter vegetarian chowder full of summer produce and spicy green chiles ready in 30 minutes or less.

Rib eye steaks are hand rubbed and grilled to perfection in this easy recipe! Served with a side of roasted garlic & thyme potatoes.

These sliders have a spicy kick! Made with diced jalapenos and placed on a sweet potato “bun” for Paleo friendly meal on the go!

Creamy Chicken Fajita Chopped Salad comes together in less than 15 minutes!

This Spring Pea and Arugula Soup is healthy, refreshing, delicious and easy to prepare!

This Pesto Quinoa Salad is ready in just 30 minutes and makes a great make-ahead packed lunch!

Traditional fried corn turned into a Cheesy Fried Corn Dip makes for a sweet and tasty appetizer!!

This Whole30 Baked Buffalo Chicken Casserole has all of the traditional buffalo chicken flavors that you love baked into one healthy dish!

Gluten Free Spinach Turkey Roll Ups-a quick & easy recipe made w/gluten free spinach tortillas, turkey, cucumber slices, cashew cream cheese

This Perfect Hard-Boiled Egg Recipe has two tricks up its sleeve – STEAM and ICE WATER – for perfect eggs every time!

This Vegan Tofu Rice Noodle Salad is super easy to make and full of flavour! Gluten-free.

An easy healthy lunch for any day of the week. Curried Black Eyed Pea Salad Sandwiches that are gluten-free, vegan, & allergy-free!

Vegetable Singapore Noodles is a quick and easy veggie-packed vegan dinner.

Lettuce and Pea Soup is light, summery and bursting with seasonal flavours. The perfect light lunch! Gluten-free | Vegan | Allergy-Friendly

Mexican chicken Caesar salad is a classic recipe with a twist made with your favourite Mexican ingredients to create a tasty salad.