Whole Food Plant Based Creamy Chive Dressing
No Oil

This Broccoli Soup is rich and creamy. Ready in 25 minutes, full of flavor and so satisfying. A keeper that the whole family will love.

This healthy vegan spring roll recipe is full of fresh lettuce, cabbage, avocado, rice noodles, cucumber, carrot, cilantro, mint, and basil.

This Jollof Rice is easy to prepare with simple ingredients and taste seriously so amazing. A keeper that the whole family will love.

Shortbread base with orange caramel and chocolate!

These Vegan Chocolate Macaroons are delicious with a soft and tender coconut inside and a crunchy outside dipped in dark chocolate.

Savory Cassava Corn Waffles topped with a colorful take on Shrimp Creole.

Lightly sweetened and satisfying this millet pudding gets done easy in your instant pot.

Easy, comforting and always delicious Matar Paneer -Indian cottage cheese and green peas curry with stove top and instant pot instructions.

Raw Vegan Pecan Pie

Rice Kheer or Indian Rice Pudding is a creamy and luscious dessert made during special occasions.

Healthy Vegan Chocolate Chip Cookies

Thai Red Curry Salmon is a super easy one pot less low carb recipe with delicious salmon, shrimp, vegetables in a creamy coconut broth.

This heady fragrant chicken is easy and perfect for a busy evening meal. Done easily in the instant pot.

This Creamy Mac and Cheese is ready in under 15 minutes, creamy comforting and seriously the best you’ve ever made. A keeper, try it.

the indian Masala chai made with aromatic spice blend is a must share recipe. So here it is

Smoky Tempeh Strips
Plant Based, Oil Free

Delicious and spicy deviled eggs, rich in flavor, a little smoked, creamy and comforting. For Easter give them a chance. Recipe in Italian

Broccoli Cabbage Stir Fry (oil free)
Plant Based, Oil Free

A yogurt-less version of my favorite banana pancake recipe made with my favorite vegan protein powder!

Soup is one of my favorite meals when I’m craving something warm and filling, yet quick and easy! Perfect for chillier months and totally cu