Baked salmon marinated in maple garlic soy sauce, served with roasted vegetables and mixed grains.

These flavor-packed healthy Asian lettuce wraps are a hands-on, soul-satisfying and nutritious dinner that the whole family will love!

Healthy California Shrimp Taco Bowls! Delicious, packed with veggies, and perfect for meal prep!

Tuna Quinoa Bowl – a Healthy Grain Bowl featuring tuna, quinoa, beets, beet greens, radishes, beans, olives and hard boiled eggs!

Detox Grain & Veggie Bowls, a powerhouse of nutrition to get you doing what you do best, which is being awesome!

Garlicky kale bowls with red beans and low-carb cauliflower rice. And under twenty minute weeknight meal. Naturally gluten-free.

Grain Bowls with Garlicky Spinach, Roasted Sweet Potatoes, and Tahini Drizzle

These Chicken, Ranch, Kale, & Quinoa Bowls are a delicious, gluten-free way to get your fill of summer veggies with low calorie ranch!

Grilled Chicken Grain Bowls are a healthy and nutritious plan ahead meal for summer. Loaded with grilled vegetables and garlic chicken.

Roasted Vegetable Grain Bowls – a gluten free grain bowl filled with spiced roasted vegetables then covered in a creamy Tzatziki Sauce.

How to Make Awesome Grain Bowls

Shrimp Dynamite Sushi Bowls with pickled ginger are a healthy 20-minute dinner idea that’s a play on your favourite sushi roll!

These Fiesta Chicken Rice Bowls are an amazing 20-minute weeknight dinner and refridgerate well for weekly meal prep!

These Coconut Crusted Chicken Salad Bowls are an amazing weeknight dinner – finished with brown rice & creamy peanut dressing!

You can’t beat this flavorful, satisfying vegan + GF Buddha bowl with forbidden rice as a way to start the new year off right.

These Chili Lime & Ginger Salmon Taco Bowls are a super delicious and flavorful dinner idea with all your favorite toppings!

Mixed grains topped with butternut squash, Brussels sprouts, broccolini, tomatoes, and apples, then drizzled with balsamic vinaigrette.

Mixed grains tossed with various vegetables, peaches, and figs then drizzled with honey balsamic vinaigrette.

Mediterranean Grain Bowls with Salmon

These Radish, Falafel & Cauliflower Energy Bowls are filled to the brim with tons of protein and fibre to help keep you on the go!

These Mediterranean Mixed Grill Bowls are the perfect make-ahead meal for easy entertaining – just serve buffet-style!

Easy + healthy, salmon sushi bowls are full of classic sushi flavors (soy, wasabi, salmon, seaweed + rice), plus gluten-free and delicious!