Sausage and Spaghetti Squash Soup –
This easy and hearty soup is a perfect warming meal for fall.

Asparagus with Sauce Gribiche
Sweet and tender asparagus pairs with a rich and robust egg based sauce.

Harissa Rubbed Pork Tenderloin with Roast Kabocha and Red Onion with Tahini and Za’atar

Korean Chicken – Deeply savory, sweet, and fiery, this is a delicious Korean Chicken dish.

Chayote Chili Salad This is a quick, easy, and delicious Asian-inspired salad.

Gochujang Sesame Shrimp – This flavorful shrimp dish comes together fast! Perfect for a weeknight meal.

Huli Huli Chicken Breast – :Full of flavor, sweet, tangy and so delicious!

Mahi Mahi with Poblano Red Onion Sauté and Zucchini Risotto

Apple, Cinnamon, and Pecan Protein Bars – Flavored with apple extract and mixed with pecans and cinnamon for a delicious protein bar.

Fried Eggs with Kabocha Poblano Hash and Cherry Tomatoes

These easy nightshade-free, paleo and AIP Chicken Tacos are a breeze to make and so delicious for breakfast, lunch or dinner.

Shawarma Spiced Hanger Steak with Tahini Kale Salad

Pumpkin Spice Porridge – This version of keto-friendly porridge tastes like fall and comes together quickly for a protein-packed breakfast.

Passionfruit Mousse Cake - Bright, sweet, and tart passion fruit mousse sits atop a truffle like chocolate cake base.

Sausage stuffed butternut squash with spinach and Parmesan cheese is a warm, hearty, cozy dinner for a chilly evening.

Cumin Ground Beef with Kabocha – Feel free to use a lean ground turkey, chicken, or even rich lamb here as well.

Skirt Steak with Ajika Seasoning – Ajika seasoning is a Georgian blend of red chili pepper, coriander, fenugreek, dried garlic, & marigold.

Halloween Caprese Salad – Classic Caprese salad flavors but with a spooky theme for halloween!

Garlic Breadstick Bones with Marinara – Full of garlic and plenty of umami from the Parmesan, these are a delicious and fun Halloween dish.

Roasted Carrots with Harissa Yogurt and Pomegranate Glaze

Gluten free tahini cookies that are FODMAP friendly, vegan, grain free and refined sugar free. Ready in 20 minutes and outrageously good!

Pepperoni Chips – This is a delicious high protein snack for when you are craving something with a crunch.