Fish and Millet Congee

A great make-ahead breakfast for busy mornings – just heat and you’re good to go! Oatmeal Freekek Breakfast Bake

Creamy Rice Pudding with Yogurt. Easy, delicious and fun!

Quinoa Cranberry and Apple Salad

This delicious and healthy Blueberry Quinoa breakfast bowl brings a new spin to traditional oatmeal breakfasts.

The goat cheese makes the quinoa creamy and the kale is lemony… yum!

Everything Energy Bars are a healthy, tasty snack or meal replacement.

Breakfast Pineapple and Pearl Barley Pilaf

Apple Walnut Buckwheat Pancakes

Sesame Modak – Steamed Rice Flour Dumplings with sesame, coconut and jaggery filling. Traditional Indian festival dessert – Step by Step!

Delicious, crunchy, sweet, yet light and healthy! A famous Indian sweet made with puffed rice and jaggery. Step by Step!

Healthy grain-like seeds offer complete protein, as well as healthy fats and carbohydrates. Find the perfect balance in these birdseed bars.

Comforting one pot meal with a combination of rice, lentil, vegetables and mild spices..

These Chocolate Peanut Butter Hemp Heart Bites taste like chocolate chip peanut butter cookie dough but are wayyyy better for you.

Easy, healthy & tasty salad for school/work lunch or dinner. Gluten free, dairy free, vegan optional. A go-to recipe all will love!

Crunchy Fermented Buckwheat Cereal with Homemade Yogurt

Barley and Mushroom with caramelized balsamic vinegar onions…not boring…a wonderful comforting food

If you have a Dutch oven and a sourdough starter, you can easily make this ancient grain flaxseed sourdough.

A quinoa dish with harissa, roasted summer vegetables, feta, and olives from cookbook author Amy Chaplin.

Begin your day with these deliciously easy Breakfast Parfaits. Packed with protein, whole grains and fiber, they’ll keep you fuller longer.

Made with a blend of Italian turkey sausage and ground turkey, then smothered in cheese, these Italian burgers are juicy every time!

An alternative grain–pilaf of millet with lots of carrots, peppers and zucchini. Serve as a main or side dish.