Buckwheat Quinoa Pancakes – A batter using only soaked buckwheat and quinoa.

From oven to table, my muffins are made healthier without compromising taste or quality.

Easy No-Stir Oven Polenta — serve this gluten-free goodie as a side, or as the bed for a saucy main

Whole Wheat Brown Butter Apple Cake, Cinnamon Whipped Cream, Scotch Caramel & a Roasted Apple to celebrate fall!

Lamb Sausage and Dried Fig Farro- with pecorino romano cheese, hazelnuts and fresh herbs

These savory oats are creamy, rich, flavorful, and packed with protein. They’re also vegan + GF. Great for breakfast, lunch, or dinner!

A mouth-watering, authentic Chicken Biryani simmered with Basmati Rice. Served with a flavorful Cilantro Yogurt Sauce.

Nutty, sweet and savory with bits of aromatic sage and brown butter. It’s perfect for Fall as an appetizer or to accompany a bowl of soup.

Crisp on the outside, light and fluffy on the inside, just the way a perfect waffle should be. These ones are made with whole grains!

Spoon roast beef, tender and juicy meat, served with savory mushrooms and hearty farro grain.

Dark chocolate and cherry energy bites – no bake, and only seven ingredients. They are deliciously chewy, sticky and sweet!

Kick start your morning with this super nutritious soaked alternative to cereal, Bircher Muesli. Your mouth (and body) will thank you!

A sprouted spelt flour crust with juicy peaches, blueberries & honey, topped with cashews, chia seeds & oats.

Easy and juicy kofta kebabs on top of a hearty sumac freekeh salad with tahini sauce. The perfect sweetness added by secret ingredient!

Orange juice & orange zest pair with sweet, tart cranberries to give a new twist to the classic flavor duo in yummy crispy treats!

With just a few ingredients, it’s easy to make this Bacon & Egg Breakfast Fried Rice! Who says breakfast has to be boring?

Gluten free granola made with olive oil, kasha, maple, sesame seeds and almonds.

This healthy Whole Wheat Banana Bread is made with 100% whole grains and naturally sweetened. Comes together in one bowl!

Dinner is easy with this simple bison one-pot dinner, filled with harvest grains and wilted greens.

Taco Shell filled with brown rice, wild and red rice, quinoa, cranberries, almonds, black beans, and corn all mixed in a vinaigrette.

This Grilled Southwest Chicken is a great combo of juicy chicken, wholesome grains, and fresh veggies bursting with flavor!

Rich, thick, creamy Kefir Sour Cream. A super healthy alternative to store bought.