{Strawberry Lemon Cream Quinoa Bars} Lightly sweetened with maply syrup and packed with quinoa, almond butter, lemon zest & berries!

A highly nutritious grain prepared for optimum nutrition absorption, and it tastes good too!

Farro salad with roasted cherry tomatoes, feta cheese, and fresh mint. Farro, a rice-like grain, is even better for you than quinoa!

A delicious stir fry with multi-grains and vegetables topped with eggs. It shines when glazed with appealing sauces.

Southwestern Barley Salad. Tex-Mex flavors of lime and cilantro. Healthy and zesty. Perfect for picnics, potlucks, or just lunch.

Cornmeal and spelt pancakes topped with rhubarb whipped cream

Customize your own blend of healthy pancake mix with this tried-and-true recipe. So quick and easy, you’ll never go back to store-bought!

This Bulgar, Lentil and Cucumber Salad is hearty and filling, with a fresh light summer flavour.

It’s always nice to have a little something with a crunch to top fruit or yogurt along with a drizzle of honey. We’ve been loving this.

Delicious morning treat with quinoa and chia seeds. Make them mini.

Oatmeal Porridge with Caramelized Nectarines, a tastier way to enjoy homemade oatmeal.

{Simple Sesame Garlic Veggie Fried Rice} The perfect dinner to whip up during the week that packs in a ton of flavor!

Apricot gingerbread granola. Want granola clusters? Meet the biggest, baddest clusters in town – molasses and spice and all things nice!

Wholewheat Couscous with Grilled Veggies, Feta, Pomegranate and Balsamic Dressing.

Not only does this fresh, healthy, and full of flavor salad make the perfect picnic dish, but it works well when served as a side dish.

Summer Farro Salad

The fastest, easiest, most foolproof way to make rice pudding – in a pressure cooker!

Delicious overnight whole grain pancakes, made with healthy soaked grains! An easy breakfast, that only takes a few minutes in the morning.

Farro Salad with Artichokes. This Italian style salad is packed with nutritious ingredients.

Rye, Spelt, and Berry Scones

Greek Goddess Grain Bowl with “Fried” Zucchini, Toasted Seeds and Fried Halloumi. Veggie packed, healthy and easy!

Whole Wheat Focaccia with Parmesan & Black Pepper