{Avocado, Mango & Chickpea Barley Bowls} A refreshing medley of summer fruit, crunchy grains and chunks of aged cheddar!

This farro salad is a really simple side dish – or lunch – with very basic ingredients.

The farro makes it heartier than a typical green salad. Perfect either for a light meal or as a side.

Brown Rice with Greens, Sweet Cherries and Slivered Almonds

Peanut butter chocolate chip snack bars are like a thick, delicious cookie!

Grilled Vegetable, Wheat Berry & Chickpea Salad with Smoky Dressing

These apricot and almond no-bake energy bites come together in minutes for a fruity, filling and healthy snack!

{Chicken, Feta & Sun Dried Tomato Pasta Salad} A lightened up pasta dish with bold italian & meditteranean flavors. Perfect for summer!

You can throw this Simple Southwest Chicken & Rice Soup together in no time! Light, easy and delicious!

Hearty oatmeal topped with seasonal fruit and lemon.

You will want to make this Yellow Squash and Farro Salad all summer long! Perfect for using up all your garden produce!

Black Bean Quinoa Avocado Salad

Frittata Quinoa Casserole – This recipe also couldn’t be easier. A great side or breakfast that’s quick, simple, and nutritious. Vegan!

Creamy polenta goodness, topped with sautéed mushrooms, kale, chili, & roasted cashews.

Hearty farro grain tossed with eggplant, tomatoes and cheese makes a substantial side or vegetarian main dish.

Summer-y and delicious, this salad is fresh and crunchy, with a wonderful and complex mix of flavors.

Portobello Burgers with Roasted Red Pepper Tomato Jam & Feta

A colorful grain salad made with chicken and farro.

This granola is delicious, easy to make and glutenfree too!

Step-by-step tutorial for all ancient grains sourdough bread with Tangzhong roux. Amazingly soft with crispy golden crust.

The Bipolar Thomas Keller Chicken + Herbed Tabbouleh

This Tomato, Basil, and Mozzarella Freekeh Salad is super healthy and delicious!