Sprouted oat smoothie is a delicious and healthy way to start the day!

Mediterranean Lemon Herb Farro Salad – Minimal ingredients for a tasty medley that’s packed with protein and fiber! Vegetarian too!

A great weeknight meal option full of whole grains and familiar Mexican ingredients. Ready in just 25 minutes, too!

Rajasthani Cuisine is incomplete without Dal Baati, wheat flour dumplings dunked in Panchmel Dal! Enjoy this dal with Baati or roti.

Super Food Banana Muffin

These amaranth sweet potato and Swiss chard fritters are full of nutrients and ancient grains. This simple fritter is perfect as a starter!

Sprouted buckwheat waffle made with coconut palm sugar and topped with blood orange whipped butter. (GF)

Easy French Toast Granola

Freekah with Sundried Tomatoes and Almonds

Made with 100% whole wheat and mixed grains, this cinnamon swirl bread is both sweet and virtuous!

30 Minute Whole Wheat Focaccia

Classic Vanilla Bean & Almond Rice Pudding

Griddle fried fresh methi (fenugreek) flatbread

Ricotta Chocolate Chip Banana and Chia Pancakes- just in time for the weekend!

Crispy Chicken and Kumquat Relish with Fluffy Ancient Grains: This chef-inspired dish is heaven on a plate and loaded with yummy superfoods!

This Chocolate-Covered Cherry Granola makes a delicious breakfast or snack!

Purple Vegetable Rice Bowl

Sweetened with dates and flavored naturally with bananas, these vegan muffins are moist, yet delicate, with vivid flavor!

Caramel Brownies made healthier! (Vegan)

Rice and nut milk combined with spices, honey poached figs and pistachios, make for a wonderful breakfast treat

roasted banana bread with chocolate chunks and a nutty flavour from the whole wheat (wholemeal) flour

Flax Cranberry Breakfast Cookies