Buckwheat & oat granola spiked with aromatic earl grey tea, hazelnuts, & apricots

Buckwheat noodles in a deeply flavoured, Japanese-style broth with pak choy & oyster mushrooms. Healthy, vegan & gluten-free!

Cherry Wild Rice Salad with Mango Vinaigrette

This baked oatmeal is more like a breakfast bread pudding, only it’s full of the stuff your body wants more of.

Creme Fraiche Risotto with Heirloom Tomatoes and Basil – perfect for entertaining and date nights!

Brown butter adds extra flavor and nuttiness to these delicious Brown Butter Cherry Almond Muffins!

100% whole grain, golden brown waffles that are crispy on the outside, and filled with fluffy cornbread on the inside.

Stone ground graham flour mixed with local honey, milk, and a bit of butter makes this wholesome muffin delicious.

Mediterranean Farro Salad- Organic farro cooked until tender then tossed with arugula, sun dried tomatoes, and kalamata olives.

Quinoa and black bean burgers with tomatillo guacamole are so satisfying and flavorful that even meat eaters will enjoy.

Perfect gluten free healthy quinoa pancakes. 3 simple ingredients!

Spicy Peanut Noodles- vegan, gluten-free and healthy!

Blueberry, Almond, and Puffed Amaranth Granola Bars.

Quinoa Pilaf with Herbs and Lemon – quick and easy way to give you quinoa a flavor boost!

100-Calorie Peanut Butter Swirl Buckwheat Brownies

Naturally sweetened black and white cake with a surprise checkered inside! The perfect birthday cake!

Mango Avocado Quinoa Chicken Salad is sweet and tangy with just a hint of spice, super colorful and tasty for a cool dinner.

Broad bean salad with grains, cherry tomatoes, green peas and feta

Traditional Middle Eastern Salad with the addition of Massaged Kale.

A Super Simple Spelt Salad to minimize time in the kitchen and maximize time outside this summer! Featuring olives, cornichons, and feta.

Scramble prepared with kamut grains – healthy and yummy idea for a healthy breakfast!

Avocado Rice Noodle Bowls with Baby Bok Choy and Grilled Salmon – creamy, simple to make, and it’s healthy too!