A healthier twist on the traditional panna cotta. Made with almond milk and with no added sugars.

Mediterranean Lentil Salad with Grape-Mint Vinaigrette. Perfectly healthy and flavorful side dish

Green Goddess Detox Salad – avocado, broccoli, cucumber, grapes, cabbage and lemon juice. So light, refreshing and yummy! Healthy & filling.

Emerald green spirulina smoothie bowls to keep you cool and energized during hot summer days. Vegan and gluten-free.

Roasted red grapes and yoghurt chantilly cream on a chestnut flour pastry crust

Roasted broccoli and grape salad with bulgur and a honey mustard drizzle!

Poached Champagne Grape Stuffed Brioche: the butteriest brioche is stuffed with grapes poached in a sweet champagne syrup! Yum!

Rule of thumb for cheese boards are, aged, blue, soft and hard cheeses. Add in some grapes, olives, jams, dates and artichokes.

This grilled chicken arugula salad is full of amazing, fresh flavor! And it’s easy to make, delicious and healthy!

A delicious breakfast parfait, only 10 minutes to make with vitamin C, E, Calcium, fibre and vitamin tasty!

Easy detox green smoothie is packed with ingredients that fight belly fat and also reduce bloating and kick start your day

Great summer salad for your BBQ’s and Potluck occasions! Fresh and light!

Chicken salad filled with crunchy vegetables, sweet grapes and surrounded by a creamy dressing.

Grape syrup recipe. Juice from grape squash.

Waldorf Salad- with crunchy celery, apples, grapes and walnuts, topped with a creamy yogurt dressing, this salad redefines the word.

A perfect summery tart that’s light yet filling, loaded with the goodness of gouda, heirloom tomatoes and the sweetness of grapes.

Delicious, refreshing, light but satisfying salad with succulent grapes and delicate chicken.

A delicious chicken salad that’s great served on a croissant or with crackers.

Extra-crunchy, buttery homemade pita chips seasoned with lime, chili & cinnamon. Add healthy fun with this colorful fruit salsa.

Classic lunch sandwich favorite on a slider bun with a secret ingredient for added sweetness. A picnic favorite!

5 different recipes for breakfast of topped toasts, all including fruit or vegetables to get you deliciously started towards 5 a day.