This Luscious Carrot Tomato Basil Soup al happens in a sheet pan in your oven! Simply then puree it for a deep rich and ultra smooth soup!

Salad time – Tuna Avocado and Quinoa Salad with Spiralized Cucumber – made with the Inspiralizer, Gluten Free

Flourless Cinnamon Toffee Blondies are so gooey and delicious! Would never know that they are good for you! Also gf, vegan + paleo

Soft and chewy matcha cookies with white chocolate chunks.

This refreshing Grilled Peach Caprese combines grilled peaches, fresh mozzarella, and basil, topped off with a delicious basil lime sauce!

This Paleo Smoked Tuna Salad is easy, healthy, and so delicious!

Breakfast in a bowl – Butternut Squash Rice with Bacon Caramelized Onions and Grated Egg – Inspiralizer, Gluten Free

Italian antipasto is an excellent starter to any meal and can also be served with delicious cheeses and good quality Italian salamis

This Gingerbread Oatmeal Brûlée is a healthy and delicious breakfast that is perfect for the upcoming holidays!!

Turmeric Zucchini & Potato Fritters – 8 ingredients are all it takes to make these delicious fritters!

Asparagus Sushi Salad – vegan and gluten free.

Hand Cut Sweet Potato Fries

This Paleo Chicken and Broccoli is so delicious and made in under 20 minutes. The perfect healthy weeknight meal.

Delicious blend of asian flavors with fun, savory veggies. Light and fresh, perfect for summer

Easy Vegan & Gluten-Free Banana Bread French Toast

This Quick and Easy Broccoli Chicken is a gustatory experience that’s inversely proportional to the time you’ll spend making it!

Vegan Magic Shell Chocolate Chip Pancakes! Gluten-free, Sugar-free, and so incredibly decadent. HEALTHY!

Eggplant Bolognese…totally meatless and totally delicious!

My new favorite Blueberry Muffin! Gluten free, fat free, and super delicious. Visit the page for some info on oat flour, too.

Coconut lentil dhal

Lamb and Date Stew – warm and hearty for a crisp fall evening.

Step by step how to clean and cook artichokes ‘alla romana’ (Roman stile)