This healing bone broth egg drop soup is a wholesome, nutrient-dense soup that is perfect for when you are feeling under the weather

Used as an ancient tradition in Ayurveda natural healing practices to help you sleep, moon milk is popular and right on trend!

Fight against colds and flus by building up your immune system with this anti-inflammatory broth.

Comforting and delicious soup loaded with greens.

This Gut Healing Overnight Oats recipe is a perfect meal prep breakfast because everything you need comes from the pantry and fridge.

Grandma’s best tea recipe to fight a naughty cough + natural remedies for cough, cold and flu symptoms to help heal your body quickly!

This shiitake ginger chicken bone broth is gut-healing and immune boosting; super versatile as a base stock in a variety of Asian recipes.

The Anti-Inflammatory Healing Drink for this Season– Turmeric Milk/Golden Milk! An insight into the superfood Turmeric.

Soothing therapeutic herbal can help relieve the symptoms of whatever ails you. From the sniffles to an upset stomach.

Give this Anti-Inflammtory Green Smoothie (that’s really purple!) a try to help heal and calm the body.

Healing Turmeric Cauliflower Soup – This dairy free soup is rich, creamy, and loaded with flavor!

Antioxidant-rich green juice loaded with superfoods like spinach, almond butter, turmeric and coconut milk.

This mango kefir ice cream offers a ton of probiotic benefits. Mango and kefir are a perfect match in flavour. Make this with kefir grains.

Use green tea for tannins to keep the pickles crispy when grape leaves aren’t available. Fermented pickles are probiotic and nutritious.

Low Histamine Blackberry Smoothie with Rainbow Chard and GUT HEALING add ins. Deliciously refreshing!

With just 3 ingredients, this Healing Fresh Pineapple Berry Juice is full of healing qualities and takes 5 minutes to make.

Use your leftover fermented pickle juice with summer herbs to make this delicious and refreshing pickle juice salad dressing.

Healing Turmeric Papaya Smoothie

Eat your kefir cheese with creativity! This rice-less Probiotic Sushi is a super brain food to support mental health and brain function.

Turmeric and ginger jamu, an anti-inflammatory health tonic to add to your arsenal of home remedies.

This delicious aromatic miso ramen soup is a great vegetarian choice that is easy and quick to put together.

A nutritionally dense, anti-inflammatory beverage to start your morning, end your day and help heal what ails you all day long.