Slow cooked bone broth with a 15 minute Turkey Soup to warm the heart!

Aromatic Ayurvedic tea, great after two weeks of overeating during the holidays.

Homemade Beef Broth

Anti-Inflammatory Turmeric Tea

Healing homemade chicken and beef broth. (in Polish with translator)

This Mango, Banana & Ginger Lassi is a cool & refreshing treat for everyone, but is especially soothing for moms-to-be!

This lightly spiced cranberry tea is filled with the power of anti-oxidants and vitamin C.

Honey, Lemon & Ginger Tea – Whether you have a sore throat or a stuffy nose, this tea will cure (or at least help) what ails you

a healthy healing soup

Healing Spiced Turmeric Tea – Flu season! Reminiscent of eggnog and Chai, this delicious and creamy turmeric tea will heal you right up!

Vegan Kale Smoothie. This smoothie is not only wonderful for you, it also tastes really good.

Healing food that uses shallots as the main ingredient. With step wise picture.

Tomato Sauce and Pasta are a quick meal for comfort and healing.

Healing Hot Toddy (Alcohol-Free) ~ ideal for sore throats and congestion.

Spring is the ideal time to increase amounts of fresh enzyme-rich vegetables and herbs in the diet that bring renewed strength and vitality.

Five spice powder – mark bittman’s recipe and why it may bring harmony into your life.