A super-fudgy no-bake medjool date and matcha green tea fudge, with walnuts, almonds and dark chocolate.

Green Quinoa salad with chard, roasted pumpkin seeds and pan-fried halloumi cubes. Tossed with cumin, chilli and lemon dressing!

Dessert for breakfast- Chocolate and cinnamon spiced chia puddings, vegan and gluten-free

Roast butternut, leek and Swiss chard barley risotto with pine nuts and parmesan.

Tarka Dahl with roasted cauliflower steaks and poppadoms

Cranberry and cinnamon iced tea with pops of blueberries, mint and lemon makes a refreshing, antioxidant rich summer cooler.

Coriander roasted butternut with feta, toasted seeds and a zesty chimichurri dressing – the ultimate side

Chicken, quinoa and fresh courgette salad with honey crunch apples, feta and toasted pecan nuts – a super bowl of vibrant flavors

A super-food salad bowl with quinoa, black rice, black-eyed beans, roasted nuts and a minted soy and ginger dressing.

Alfalfa sprouts add a great texture to salads but paired with the peppery arugula, they are even better. Use hummus dressing for this one.

A lovely, light spring salad; Atlantic salmon, baby potatoes, watercress & radish with a creamy lemon dressing

A healthy, naturally sweet nut butter to give you an omega 3 boost; perfect for toasted bagels!

Home-made muesli bars packed full of nuts, oats, quinoa puffs, seeds & dried cherries with a decadent drizzle of dark chocolate.

Nutty brown and wild rices with fried egg, avocado, tuna and Tamari – a delicious, healthy, easy dish to round off the long weekend

A creamy, naturally sweet berry & banana smoothie (vegan).

A healthy offering for St Patrick’s Day – a green, vegan smoothie with kiwi fruit, kale, peanut butter & banana

A decadent yet easy salad for one; luscious figs, crisp apples, watercress, walnuts and parmesan

Warming, healthy and delicious miso soup with crisp vegetables, soba noodles, ginger and chilli

A healthy, light yet hearty salad packed full of protein with quinoa, radish, cherry tomatoes, tuna, lemon & feta cheese

Rich Atlantic salmon with mango, cherry tomato, red pepper, avocado, chilli, lime and herb salsa – sweet, fresh & healthy

A delicious, easy gratin made with zucchini, tomatoes and potatoes and lashings of parmesan and garlic

A pretty salad with hearty potatoes, fresh spring peas, peppery radish, buttery leaks with a lemony dressing