A creamy, rich, dark chocolate, avocado mousse with a maple, macadamia crunch topping – healthy and delicious

Spicy Thai chicken salad

A fresh and tasty salad with poached chicken, blanched green beans, walnuts and red grapes dressed with fresh basil mayonnaise

Yogurt-Hummus Potato Salad

Simple, healthy, low carb and delicious; mushroom omelet with dressed greens

Apples This Rotten Don’t Grow On Trees – GMO’s and what they mean for our food, our health, and our planet.

These crispy chicken tenders are sprayed with olive oil to get the perfect taste and texture without the grease and calories of frying!

A spicy, sweet, healthy and cosy curry made with sweet potatoes, fresh kale leaves and nutty chickpeas

meatballs with ricotta cheese baked with wild herbs (italian recipe with english traslation)

Crusty sour dough roll with lemon and chilli flavoured chickpea spread, avocado, bacon and fresh rocket

Spicy, rich, versatile and healthy Mexican chilli beans

Peanut Butter Coconut Protein Bars

Eight ball zucchini squash stuffed with scarlet runner beans.

Vegan baked oatmeal with strawberries, banana and almonds – a lush, sweet yet healthy breakfast

Sole with mustard and citrus

Roast purple carrots with beets, red onion, rosemary and garlic

Homemade spelt bread – low in gluten, healthy, delicious and with a wonderful crust straight out of the oven

Berry studded lemon flavoured muffins with berry icing – pretty pink muffins perfect for Easter

10 things to love about Cinnamon and its health benefits.

Pear, walnut, grape and rocket salad – a delicate, fresh, lovely and simple salad with a subtly sweet and tangy dressing

Moroccan Stuffed Cabbage Rolls!

Walnut, wholemeal spelt waffles with lush, sweet nectarine sauce