Chicken Pathia Curry is a flavor bomb! Spicy, aromatic and comfortingly delicious.

THE soup of the season: Baked Potato Soup with Potato Skin Croutons – Healthy and lightened up with broth, milk and loaded with vegetables.

Tator tot casserole just got a little healthier with a homemade sauce and a healthy dose of fresh veggies. You will love this comfort food!

These apple bliss balls or logs (if you’re in a rush) are nut free and refined sugar free and perfect for kids’ lunch boxes.

Serve up these buttered Parsley Potatoes as a side dish. Great with fish and meat!

This healthy marbled white chocolate bark with pistachios, rosewater, beetroot powder and goji berries is easy and quick. Happy V-Day! x

Homemade Dark Chocolate Peanut Butter Cups are the perfect Irresistible Valentine’s Day treat! Delicious and not overly sweet!

Lighter than queso, meltier than black bean dip, and more indulgent than salsa, this tomato and black bean dip is the perfect appetizer.

A Light Creamy Coleslaw is a staple of any cooks repertoire and everyone seems to have their own classic recipe. This is mine!

An easy recipe for healthier baked homemade donuts; sweetened with banana & grape nectar. Glazed with a protein rich peanut butter glaze or

This Avocado Chocolate Mousse is decadent & sweet (but healthier for you) and made with only four ingredients!

This Healthier Banana Bread is a guilt free way to use up those ripe bananas! Easy to make and just as tasty as the normal version!

Whether you’re serving them at your Super Bowl party or for a weeknight dinner, these Zesty Baked Chicken Wings are healthier chicken wings!

A lightened-up chicken and spaghetti meal with bags of flavour! Just 521 calories!

These Crispy Baked Buffalo Chicken Wings will quickly become the hit of your next party and a new family favourite!

No-bake chocolate chip cookie bars are the perfect treat when you want a quick dessert to satisfy your sweet tooth.

Instant Pot low-carb cheesecake is perfect for a simple dessert and great for a party or gathering.

This Mediterranean crustless quiche is an easier and healthier alternative to regular quiche. It tastes a bit like a soufflé!

Healthier gingerbread muffins with a cream cheese cinnamon drizzle, packed with oats & bran to keep you full & running through your morning.

Sweet Potatoes mashed with Orange Juice, Butter, Cinnamon and Nutmeg.

This healthier pasta dish includes broccoli florets and a lean turkey sausage, with a simple sauce made with freshly grated parmesan.

Homemade baked cinnamon donuts are soft and full of flavor and made healthier with almond and whole wheat flours.