These tasty buffalo chicken meatballs have a surprise in the middle – blue cheese! Almond flour makes these gluten free and low carb.

Herbed chevre, spinach and smoked salmon pinwheels with cassava flour tortillas. The perfect gluten-free appetizer!

Baked Goat Cheese with Marinara and Kalamata Olives – Only 3 ingredients and tons of flavor!

These bacon wrapped cheese stuffed jalapeños are a delicious low carb appetizer or snack. So easy to make and you can even freeze them.

Easy Elegant healthy appetizer for a party. Slices of pear serve as a cracker topped with crispy pancetta and whipped honey goat cheese

Super moist cranberry turkey meatballs with apples and sage. This recipe is perfect for Thanksgiving or any holiday party!

Easy Edamame Dip. This flavor packed dip is filled with nutrients and comes together in less than 15 minutes!

Easy Avocado Hummus – When life gives you avocados.

Smoked Salmon and Avocado Pinwheels with a multigrain wrap and a tangy lime mayo inside. The bomb!

Tangy marinated artichokes, bright lemon flavor, fresh basil, and bite of garlic spread on little garlicy toasts. It’s to die for!

Perfect appetizer! Crispy fried eggplant slices with Greek dill yogurt

Caprese Bites with Honey-Balsamic. Little bites of summer!

Korean Beef Lettuce Wraps Appetizer: an outstanding appetizer that’s visually stunning and totally delectable!

A healthier version of popular and delicious oven fried pickles. This cuts most of the fat without compromising flavor or crunch!

These tiny quinoa bites are filled with such bold flavors that it’s hard to believe they are vegan! They are crispy outside and soft inside.

Grilled Vegetable Salad with Farro. This flavor and nutrient-packed (vegan) salad is the perfect light meal or side for summer!

EASY Ceviche Recipe with avocado, fish, lime juice, cilantro and tomato. Healthy, GF and SO refreshing! Great as an appetizer or salad!

Shrimp or Salmon Avocado Spring Rolls with a killer hoisin-peanut dipping sauce!

Turkey and Zucchini Meatballs with Basil Yogurt Sauce. Super moist, gluten-free meatballs with tangy herb dipping sauce.

Easy, delicious, baked cauliflower bites – appetizer/snack/finger food.

Roasted Cauliflower Soup with Parmesan, Toasted Almonds and Golden Raisins- Unbelievably flavorful and healthy goodness!