Cheesy polenta wedges topped with grilled summer vegetables, briny olives and creamy cherry bocconcini.

Easy apple cinnamon energy bars that mix up quickly and are a hit with the kids!

The topping in this Japanese inspired crusted baked salmon is nori with spices, blended and sauteed with shallots and garlic.

Lentil hummus made extra delicious with the addition of traditional Mexican flavors.

One pot zoodle shrimp scampi makes for a light and easy dinner.

Simple Avocado and Cucumber Salad

White Chicken Chili gives you all of those big chili flavors, but is a much healthier version

A hearty, healthy and flavoursome gluten free, vegetarian pilaf perfect for make ahead lunches and dinners.

Butternut squash bisque topped with maple whipped cream is a fun and elegant winter recipe – that won’t ruin your diet

Savory, hearty tacos filled with sweet bites of butternut squash, puy lentils, and a lipsmacking umami tahini and miso sauce.

Southwest Chorizo Soup makes a super spicy, extra delish soup supper.

Vegan Shortbread Cookies with the best balsamic glaze!

A healthy and easy turkey variation on pulled pork that is bursting with cherry chipotle flavor and crunchy with pomegranate seeds.

Millet, shaved golden beets, creamy avocado, and chickpeas drizzled with an orange-tahini sauce and sprinkled with crunchy spicy seeds.

This stuffed sweet potato with cashew chives chutney, beluga lentils and roasted vegetables is a great wholesome and healthy meal.

Coconut Shrimp Curry with Red Pepper and Spinach – a satisfying weeknight meal that’s packed full of flavor.

Quick and easy veggie idea, perfect for Thanksgiving and full of antioxidants

Stir Fried Broccolini Stuffed Sweet Potato with a Spicy Sriracha Vinaigrette is a unique way to prepare in-season fall produce.

The star of this hearty salad is most definitely the dressing. A triple-threat of bright and flavoursome herbs with a splash of lime.

These Honey Roasted Brussels Sprouts with Pomegranate Seeds are so sweet and delicious, and are the perfect side dish.

These hearty vegan quinoa bowls are full of healthy seasonal veggies and protein. Miso Tahini Dressing adds a tangy twist!

Roasted Turkey, Apple and Cheddar Open-Faced Sandwich with Basil Walnut Pesto.