An energizing plant powered smoothie that satisfies sugar cravings with hunger quashing fiber and immune boosting antioxidants.

Tahini and lemon boost the Mediterranean flavor profile of this healthy recipe that’s a garlic lover’s dream. Quick, healthy, easy recipe!

Made with creamy butter beans, fluffy mashed potatoes & garlic, this comforting mash is rich, buttery (but without the butter) & delicious.

This high protein Tiramisu Overnight Oats is thick & creamy, with rich coffee, cocoa powder & vanilla, layered with a yogurt mascarpone

You’re going to love these tender Greek-Style Baked Chicken Meatballs. Serve them with your favorite grain, tzatziki, and fresh veggies!

This Egg White Smoked Salmon Wrap with Goat Cheese and Spinach is a nutritious and filling heart-healthy option any time of day.

Easy Instant Pot Turkey Chili — ready in 30 minutes and doable on weeknights!

Vegan hummus layered dip is an easy snack that elevates hummus to a new level with fresh, crunchy veggies and Mediterranean flavors

Learn how to make keto Greek salad with chicken or turkey and a delicious keto Greek salad dressing. Under 500 calories, only 16g net carbs!

These crisp Mediterranean Mackerel Lettuce Wraps are a wholesome option full of heart-healthy Omega-3 fatty acids.

These stuffed sweet potatoes are filled with enchilada chicken, beans, sweet corn & topped with things like red onion, jalapenos & guac.

Heart pancake cereal is a vegan pancake made in sheet pans and cut into heart-shaped. A fun way to prepare for breakfast on Valentine’s day.

These Healthy Red Velvet Pancakes with Chocolate Cream Cheese Butter have no dye but pureed CANNED beets instead. Perfect for Valentine’s!

Braised fish with tomato sauce; a healthy, flavorful quick meal for winter.

These vegetable kabobs are a healthy side dish to any recipe. The onions get caramelized and begin to taste sweet, the mushrooms are juicy.

This heart of palm salad with arugula, chicken, and hard-boiled eggs is an easy, flavorful main course for two people.

This chicken pasta salad is made with orzo pasta, chicken breast and a ton of fresh vegetables!

These nourishing chicken shawarma bowls are full of warm Middle Eastern flavors, vibrant vegetables and bold herbs. It can easily be made in

Baked apples become sweet and tart in the oven, and the toasted nuts and cinnamon adds so much flavor. Topped with creamy Greek yogurt.

heart-shaped watermelon radishes turn this salad from boring to adoring

A 30 minute, easy meal with loads of customizable options! Top with avocado, or bake with eggs.

This lightened up lobster bisque is a tad bit healthier than the restaurant version but still full of flavor.