This Tuna Arugula Pasta is a very simple dinner dish that’s healthy and easy to throw together!

A healthy and gluten free sidedish that fits perfect with any protein.

Roasted potato salad with mustard vinaigrette; a stunning summer salad with tricolored potatoes, fresh basil and walnuts

Basil Pesto with Walnuts and Pecorino. Delicious, savory and incredibly versatile. Fringe benefit: much cheaper than traditional versions.

Spicy yogurt cucumber salad – this is so quick to make, and goes perfectly as part of a mini mezze with olives, falafel and pitta bread.

A modern Greek salad of green beans, chickpeas, watercress, and cherry tomatoes with seared haloumi and oregano dressing

The bright, fresh flavors of parsley, mint and lemon shine in this tabbouleh salad!

Chimichurri Chicken Kabobs. Quick, easy, and delicious kababs. Great summer cooking!

Learn how to make the most traditional and healthy Persian dish, Kookoo sabzi, which is a herb based egg frittata. Perfect for the summer.

Balsamic Roasted Red Onions with Thyme. Sweet, tender and just a little tart. Great with steak, burgers or on tacos. Vegan, GF

Cayenne tossed stone fruit summer salad

Italian Portobello Mushroom Bowls. Vegan. Gluten free.

Fresh zucchini is sliced, grilled, and stuffed with a delicious blend of ricotta and herbs. Perfect summer meal!

Leek havarti quiche with pâte brisée (shortcrust)

Spinach berry salad with the salty-sweet comfort of a warm pancetta dressing.

Grilled Chicken Sandwich With Avocado Herb Spread. Better than a BLT. An addictive & healthy summer sandwich!

Luxurious Lobster Bisque – rich, delicious, and tasting of pure essence of lobster.

Smokey tomato and charred corn soup with thin sliced green onions and sharp cheddar cheese, the perfect lunch for a chilly and damp day

This uber easy homemade dressing is so fast and flavorful, you’ll never buy pre-made dressing again!

This festive 4th of July Potato Salad is a healthy spin on this classic side dish.

Whip up a quick last minute meal with canned wild salmon and lots of herbs. Packed full of Asian flavors.

Like oats? Then you’re going to LOVE this nourishing oat-straw infusion. Packed w/ minerals, it’s both healthy AND refreshing.