Savory South Indian one pot meal with oats, lentils, and vegetables.

Restaurant style chicken tikka masala that’s so good, you’ll never need takeout again. Paleo, Whole30, gluten free, and dairy free. Whoa.

Daler Bora/Red Lentil fritters…quick, healthy, and hassle free

Chickpeas and sweet potatoes are simmered in a rich coconut milk curry sauce to create this hearty, flavourful entrée.

Simple, healthy, creamy, mildly spiced egg curry ready in about 20 minutes. A perfect week night dish.

Dal Makhani -Hearty Slow Cooked Black Lentils w/ Kidney Beans…no oil, no butter, no cream version

Pepper bhath or milagu orai is prepared with millets/rice fresh ground spice mix of urad dal, channa dal and of course pepper.

Easy Indian style egg fried rice with veggies for a filling meal.

This Quick Indian Chicken Curry recipe is hearty, flavorful and ready to eat in just 30 minutes.

Salted Ragi Drink

Easy and delicious Indian spiced cauliflower and peas curry.

Gujarari Dal Dhokli

Roasted Beetroot Raita

These cauliflower cakes are packed with flavor and are super easy. A great appetizer idea for SuperBowl! Vegan

This paratha is a delicacy. Plus, it’s healthy because of the goodness of cabbage and peas, and also it is fuss-free to prepare.

Healthy Indian dinner of Rajma Quinoa Biryani made with coconut milk & spices. Also learn about the health benefits of eating quinoa.

This is what your soul needs, I promise. It’s an easy vegan rice and dal that’ll warm you this winter. That’s the guarantee.

An Indian style Buddha bowl! Baked turkey meatballs and sweet potato wedges served with quinoa and creamy mint-cashew chutney.

These vegan meatballs are utterly delicious and served with quick pickled carrots and a rich, vegan masala sauce.

Forget about your old greasy, deep fried samosas, these are healthy, easy to make and a sure way to impress your guests.

Easy to make flatbread with goodness of fenugreek greens. Serve with a pickle or chutney and a cup of hot masala chai.

Dates and Oats Payasam/Kheer, a South Indian milk pudding with the flavors of healthy dates, oats, jaggery and almonds in every spoonful!